"The 5 AM Miracle: Dominate Your Day Before Breakfast" by Jeff Sanders

In The 5 AM Miracle, author Jeff Sanders explains how and why his dramatic wake up time is the "anchor habit" that frames his overall productivity blueprint. By establishing certain priority habits, he shares how one can use their morning to master the rest of their day, ultimately maximizing their time and finding greater success throughout their schedule.

The key to Sanders' process is having an intentional, written plan every day, and to prepare for the next day with an evening ritual and healthy sleep habits.

Click here to read three key takeaways from the book and for other great resources related to the topic.