49 tips Why and How to become Highly Self-aware

In this article you will learn the following

-47 tips on how can you be more and more self-aware

-30+ questions to create self-awareness

-49 benefits of being self-aware

-16 key self-awareness skills

-5 self-awareness patterns you need to observe

Many societies and cultures support the massively self-destructive notion of ignoring and even suppressing - negative feelings and emotions.

That is the reason - You would find plenty of people - continuing with the jobs they hate or find completely unfulfilling - or - stay in relationships in which are toxic, abusive, suppressive, controlling and suffocating.

Or people who endure to live with pain and sufferings - when have the choice of living peace - by taking actions to address the issues by better understanding of the situation and the problem - through self-awareness.

Self-awareness - is observance and acceptance-of - what is happening within yourself, your reactions, your feelings, your emotions, your moods, your physical-emotional-mental states.

When you are self-aware you know whatever is happening in your life and around you - without getting attached- in a disassociated-manner or objectively.

Self-awareness - is also about - noticing [without impulsively reacting] - whatever is happening in the world that is directly or indirectly related with you.

Self-awareness can help you discern between what is really important and needs your attention and action.

But most importantly self-awareness can also help you distinguish - what you can ignore - all those things that makes you lose your balance and disturbs your emotional-mental-physical calm.

Self-awareness allows you to take a deeper look - why you feel-react-respond in a certain way, and how your sentiments could turn into reactions.

Self-awareness helps you to identify your strengths, your weaknesses, your triggers and your motivators etc.

49 benefits of being self-aware

1.???The greatest gift that self-awareness gives you is that of - helping you being yourself - enjoy your life living and doing what you are passionate about

2.???You understand your strengths and limitations

3.???You also understand what makes you unique

4.???You know that - how you see yourself is different from how others see you

5.???You can express your needs and feelings - without blaming anyone or anything

6.???You know what challenges you face

7.???You know what you need to do to overcome your challenges and how you can grow

8.???Because you are self-aware about your own emotions - you also recognize other people’s needs, reactions and feelings

9.???You understand what makes you upset

10. You can empathize with why others react the way they do

11. You understand and accept and correct your mistakes

12. Because you accept yourself - you have strong and positive self-esteem and self-confidence

13. You can actually become good leader

14. You manage negativities of life - in more effective manner

15. You are able to bounce back faster

16. You can move-on with the life easily

17. You have less guilt and regrets

18. You don’t beat yourself - when you fail

19. You criticize less and appreciate more

47 tips on how can you be more and more self-aware - all the single sentence or single word tips have full do it yourself blogs in the 900+ blogs in both of our websites

1.???Self-awareness includes [but is not limited to] emotional awareness, accurate self-assessment, self-worth and self-confidence

2.???The ability to monitor yourself is one of the most important quality that you can gift to yourself and thereby to the people you love

3.???You have to start monitoring and becoming aware of your own emotions and how you react to people, situations and things

4.???Create and enforce healthy emotional boundaries

5.???Create the habit of self-disciplined

6.???Start being your genuine self

7.???Keep an open mind and be curious about people and things happening in this world and in your life

8.???Ensure that you understand the principal of the area of control and the area of concern - and operate out of your area of control only

9.???Seek help and reach out for assistance - when you cannot handle a situation on your own

10. Train yourself to focus and increase your concentration

11. Identify what distract you and create effective ways to deal with interruptions

12. Identify your emotional triggers - when you feel stressed, when you get angry, what makes you lose your calm and self-control, what makes you pity yourself etc.

13. Never try to downplay your emotions - instead learn about them - feel them and then find ways to handle them effectively

14. Instead of suppressing your negative emotions - find healthier ways to vent or express those

15. Learn to listen to your intuitions and instinct - slowly start trusting them

16. Understand that to improve your life you have to take tough and difficult decisions

17. When you take any action or decision - you also have to own the risks and consequences associated with the choices you make

18. Learn to visualize the impact of your actions on others

19. When you take into account various factors and situations and its impact on others - you will be able navigate difficult situations far more effectively

This article was originally published as 49 ways how to increase self-awareness - for complete article https://successunlimited-mantra.com/index.php/blog/49-ways-how-to-increase-self-awareness