424/365 IF YOU’RE IN TO SELF-HELP = HELP YOURSELF 24/7
Everytime, all the time, or at least most of the time. Make yourself than break yourself. Lift up than drown down. Choosing the right train of thought makes more net positive than bad despite the situation and the programming you once had. Its slight delusion rather than destruction.
In the face of rumination, recall thinking how bad the situation was wont change the present. In the face of loneliness, pushing more people away will make you alone. And in the face of anxiety, do the smallest task to get the energy to the right direction. Self-help requires yourself.
This is a reminder that perhaps we’re not experts in the subject matter. But we move along from being dependent students of helping toward self-sufficient self-help practitioners. You have to help yourself first before offering a hand, before asking for a hand as well.?
Self-help requires yourself. If not, its just help that does more bad than good.
#selfhelp #sufficient #efficient #reminder #daily #goals #love #care #426mma #practice #changes #wisdom #courage