4 Reasons Why Popular Wellness Programs May Not Work For You

Shirley Eichenberger (née Archer), JD, MA Shirley Eichenberger (née Archer), JD, MA

Shirley Eichenberger (née Archer), JD, MA

Promoting Health through Self-Awareness, integrative health educator & journalist, mindfulness expert, wellness visionary, longevity and healthy aging, best-selling author, speaker and nature lover.

发布日期: 2021年11月26日
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Have you ever signed up for a wellness program (for instance, a weight loss program), and despite your best efforts, you didn’t get the results you wanted? You may have ended up feeling frustrated and disappointed.

If that's happened to you, you're not alone. It’s not uncommon for people to not get results with popular programs.

In this video, I want to talk about four reasons why that might be happening.?

Let me know in the comments below: what are your wellness goals for 2022?


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