4 Key Permissions

In a world where we're constantly striving to meet high expectations and avoid mistakes, it's easy to forget that true self trust comes from embracing our humanness.?

We often think that to trust ourselves, we need to be perfect—no mistakes, no wrong choices, always following through on what we say. But this myth is unrealistic and stifling. It’s crucial to recognize that life’s richness comes from its variety- including the good, bad and in between. Trust isn't about perfection; it’s about making a way through every experience with resilience, learning, and growth, whether it’s a triumph or a setback.

One?vital part of building self trust is permission.? There are 4 key permissions we can give ourselves to both embrace our humanness and build self trust:

1. Permission to dream, hope and want
2. Permission to forgive and be forgiven
3. Permission to fall and get back up
4. Permission to give generously and receive graciously

Permission to Dream, Hope, and Want

Allowing yourself to dream, hope, and want is an essential part of embracing your humanness and building self trust. When you give yourself permission to?acknowledge your deepest desires and aspirations, you create a safe space to be honest without obligation to act. When you give yourself permission to pursue your desires and aspirations, you acknowledge possibility and potential. Dreams and hopes?can propel you forward, offering a vision of what your life can become. And they can be enjoyed with or without actions.? By embracing your dreams and desires, you open yourself up to new possibilities and opportunities, fostering a sense of wonder, purpose and motivation.?

Permission to Forgive and Be Forgiven

Forgiveness, both for yourself and others, is a powerful tool for healing and growth. Granting yourself permission to forgive means releasing the burden of past mistakes and regrets, allowing you to move forward with a lighter heart. It also involves forgiving others, which can free you from lingering resentment and negativity that hinder your progress. When you accept forgiveness, you acknowledge that everyone is fallible, and mistakes are a natural part of the human experience. This acceptance fosters self-compassion and helps you build a stronger, more resilient sense of self trust. Forgiveness is not about condoning wrongdoings but about freeing yourself to embrace a future unencumbered by past hurts.

Permission to Fall and Get Back Up

Giving yourself permission to fall and get back up is crucial for developing resilience and self trust. Life is filled with challenges and setbacks, and no one navigates it without stumbling from time to time. By accepting that falling is part of the journey, you can approach failures and mistakes as valuable learning opportunities rather than as definitive endpoints. This mindset shift allows you to recover more quickly and continue striving towards your goals. Each time you get back up after a fall, you reinforce your belief in your ability to overcome obstacles, building a robust foundation of self trust and confidence in your capacity to persist and succeed.

Permission to Give Generously and Receive Graciously

Balancing the acts of giving and receiving is vital for healthy self trust and interpersonal relationships. When you permit yourself to give generously, you tap into abundance and your innate kindness which? fosters a sense of fulfillment and purpose. Equally important is the ability to receive graciously. Accepting help, praise, and kindness from others can be challenging, but it is essential for maintaining balance and fostering a supportive community. By receiving with grace, you acknowledge your worth and the interconnectedness of human relationships. This mutual exchange strengthens your self trust, as it reminds you that you are both capable of contributing and deserving of support.

Embracing our humanness through these four key permissions is not just about self-acceptance; it's about building a robust foundation of self trust that empowers us to lead richer, more meaningful lives. By allowing ourselves to dream, forgive, rise from our falls, and engage in the beautiful exchange of giving and receiving, we honor the complexity and beauty of our human experience. This journey towards self trust and acceptance is ongoing, but with each step, we become more aligned with our true selves, capable of achieving our goals with confidence and grace. Let these permissions guide you towards a life of greater self trust and profound personal growth.

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