3rd Knowledge Workshop organized by KAMP on "Secrets of a Strong Mind" with Mr. Sandeep Kumar

On May 26th, 2022, #KAMP conducted a #specialworkshop on "Secrets of a #StrongMind" by Mr. Sandeep Kumar. He is an #NLPMasterPractitioner, #Mindcoach, and #Researcher on #NLPAppliedFundamentals & #LifeCoach.

Mr. Sandeep has been instrumental since 2012, delivering lectures on #NLP and #MindMapping and transforming thousands of human brains including students, parents, #teachers, #businessmen, #professionals, #homemakers, etc. He is a #MindandMemory #MasterTrainer with a specialization in training individuals across major Indian Cities on #NeuroLinguisticProgramming with mastery in #MindMappingTechniques.

He has been termed as “#FinalDestination” by his #students to get rid of all #negativethoughts, #phobias, unwanted #habits, #academicboredom or failure, lack of #retention, lack of #motivation, stress, and low confidence.

In this session, Mr. Sandeep shared an insight into the most powerful element of a human being –The #mind. The #humanmind is quite stronger than it appears to be. There is no such problem that our #minds cannot solve. He also mentions that we have an enormous #efficientmind, that can store up to 2.5 Petabytes of information (which is equivalent to the entire information that has been uploaded on the internet yet).The #humanmind is indeed a #learningmachine, and we all have the same brain like #Einstein or anyone else. But unfortunately, most of us fail to understand its power or do not use it efficiently. Our brain is efficient for #neurogenesis, which means that the #neurons or the #memory cells within the #brain develop or grow better when we learn something new. And This all takes place with the combination of our #conscious and #subconscious minds. Where, the #consciousmind deals with the information that we actively receive from the environment through any of our 5 senses. While, the #subconsciousmind deals with the information stored previously like a habit we developed throughout our lives, like brushing our teeth, or involuntary functions like breathing, and heartbeat which all take place on their own at a subconscious level. Without the alignment of these two, we cannot memorize anything, or even if we do, it will just stay in the #shorttermmemory, and not reach our #Longterm or #permanentmemory.??

According to Mr. Sandeep, the major challenges faced by students these days are:?

a)?#Poorconcentration, #memory, and #retention where students are unable to focus on the task at hand and even unable to memorize things.

b)?#Subjectdisinterest/ #fear; this can also lead to bad performance, as we give our 100% to the tasks that we #love, while we ignore or merely try to accomplish the things that we are not interested in.

c)???#Examfear or #examphobia; it is quite common to forget what you learned due to #stress or #anxiety. The mind just blanks out.

d)???#Academic boredom, not enough of a challenge, or things being too difficult can both lead to #academicboredom.?

e)???Addiction to #TV, #smartphones, or even #videogames can serve as a #distraction that interferes with our #studypattern.?

f)????Last but not least, unwanted behavior patterns such as #aggression, #frustration, #depression, and, #anxiety can also change our mood and cause disinterest in the study.

To overcome such problems, Mr. Sandeep shares one of the best #mindtraining tools known as #NeuroLinguisticProgramming. #Neuro is related to the #mind; the way we think or how our thinking creates certain results. #Linguistics is related to understanding how the mind uses #language to convey certain messages, its effectiveness, or how it affects #emotions, or #behavioralchanges. Lastly, #Programming is related to how we are #programmed or #reprogramming ourselves by #shaping the #behavioralresponses, generally, by changing our #thinkingpatterns.

#NLP in simple terms is the #communication we do, and associate with something or another. If we don’t connect with something our #neurologicalprogramming faces problems, and if we change those #programming, we will be able to associate well. So, think of it this way, stranger is knocking on the door and you won’t open the door unless the stranger states who he is. You will only open the door when you familiarize yourself with the stranger. Likewise, we need to familiarize ourselves with the subject material and overcome our fear, and anxiety about the subject.

We can achieve this through a simple #memorytechnique called #Mindmapping or the #linkmethod. The entire process revolves around creating a story or linking the key terms with something familiar to #memorize the subject material. Through this method, we can #learn spellings, maps with texts, history dates, formulas, diagrams, periodic tables, or even long paragraphs.

Organized By:

Knowledge and Awareness Mapping Platform (KAMP Operations and Coordination Office)

Moderated By:

Ms. Arika Mathur (Convener KAMP and Member KPMC)

Team Credits:

Mr. Amit Kumar Shukla (Head-Capacity Building Group, KAMP)

Ms. Vishakha Gola (Sr. Coordinator KAMP)