#38 Listening: The Art of The Unspoken Love Language
Isabelle Dumortier ★
Alchemist of Life's Transitions | Founder of House of Ceremony
Good morning,
I hope you're ready to start on a week full of good news. You deserve it!???
Last week, something quite lovely happened. Someone told my sister that they saw me as a really good listener. (thank you ??) It got me thinking about the ways we express love and connection.?
I've written about the "5 love languages " a few times already, and while I hold that concept in high regard, I've come to believe there are more languages, some hidden in plain sight. One of my personal love languages? Active listening.?
It's beautifully straightforward. When I listen and try to understand someone without weaving my narrative into their words, that's my way of saying, "I care." And when I find myself on the other side of that conversation, I feel genuinely cherished. ??
I'm starting to believe listening is a love language in its own right, just as vital as any other.?
But -active listening-, like any language, is a skill to be honed, not just an innate gift. ??
Receiving that compliment about my listening skills triggered some reflection: am I listening as actively as possible? ??
And I'll ask you that question, too. Are you??
I would like to challenge you to actively listen more today. Even if you already consider yourself a good listener.????
What works for me: When someone speaks, I try to shift my focus solely onto them. I hold back the urge to interrupt and instead rephrase what they are saying and ask if I'm understanding them correctly. It's a way not only to demonstrate that I'm fully present but also to encourage the speaker to open up more.?
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You're possibly thinking --> "If I'm thinking about how to listen, I'm not really listening." Well, I agree! But it's like flexing a new muscle at the gym; it takes practice to get stronger. Rephrasing does help to stay in the moment.?
Another piece of the puzzle? Let your phone take a breather (pinky promise - it'll survive without you ??), close those extra tabs on your computer, and lock eyes with the person across you. By minimizing distractions, you'll go deeper into the conversation and remain fully engaged.?
And last but not least!
Instead of sticking to plain old yes-or-no queries, trigger your inner curiosity with questions like "What," "How," "Why," or "Tell me about." For example, "What inspired you to feel that way?" or "How did you navigate that tricky situation?" These questions invite the speaker to share their thoughts and experiences in vivid detail, helping to foster a more profound dialogue. ??
How active listening helps me?
So, are you ready for a week of strengthening your listening muscles? I'm ready for it.?
Love you lots,
Issy???
PS/ For the Dutch/Flemish readers - I went to the book launch of 'Zelfzorg voor Ondernemers ' by Gert Gijbels & Elke Struys - an interesting take on how to better care for yourself as an entrepreneur, with very actionable tips & and tricks.?
Helping B2B companies achieve new product/market fits | Co-founder & CEO
1 年Great question: on the one hand, there's the 'active' listening technique at Merluno: asking open questions, knowing we have the intent of getting information out of a conversation, a 'return'. On the other hand, being 'present' without expectations, yet connected, regardless of the result. Daring to stay silent. I love balancing between these two, between the Yin and the Yang ?? Miles Davis once said (and Debussy said something similar): “It's not the notes you play; it's the notes you don't play”. It applies to music but also to human relationships and communication.? I love the following words of?Dirk Oellibrandt: Say the right thing from the wrong place inside and it becomes worthless.? Say the wrong thing from the right place inside and it becomes valuable.? Say nothing from the right place inside and it becomes significant. We call that 'deep' listening...