37 Reasons "NOT" To Go To The Gym!
Gav Gillibrand
On a mission to help busy entrepreneurs & exec dads drop 20-30lbs in 90 days, boost performance, and build unshakable confidence, without sacrificing their lifestyle. ?? Ready to transform? DM “LET’S GO”
1. You like feeling weak and feeble.
2. You thought about it, but bingeing Netflix with a bottle of wine is much more appealing (I get that)
3. Your alarm clock didn’t go off.
4. Your iPhone died over night.
5. Your iPhone is your alarm clock.
6. The dog was sick in the night so your sleep was broken.
7. The dog was sick on your iPhone (mmmhh…OK)
8. Your tube was running late.
9. You forgot your trainers.
10. You forgot it was Monday.
11. It’s Monday.
12. You want to go but your ex goes to the same gym so…
13. You want to go but your ex doesn’t go to that gym now lol.
14. Fat is the new thin.
15. You like being fat.
16. You’d hate to ever be thin.
17. You are already thin.
18. You got stuck in a meeting with your boss.
19. Your boss said he was going to the gym and goes to your gym.
20. You like having low energy, feeling stressed out and tired all day long.
21. You’ve been to the gym before, you didn’t like it so...
22. There is no wifi in your gym.
23. The lighting in the gym is no good for swelfies.
24. You have to keep your vest on at the gym.
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25. The hot chick that you like to perv at trains at another gym now.
26. The hot guy you like to perv at trains at another gym now.
27. You have a hangover.
28. You lost your job and thought f**k it.
29. You got a new job and thought f**k it
30. Your iPhone worked, alarm woke you up but still your thought f**k it
31. You are going for drinks after work to celebrate your new job and thought… yea you know…
32. You went to the gym yesterday, why do you need to go today?
33. The air conditioning doesn't work at the gym.
34. The air conditioning is too cold at the gym.
35. You hate the gym.
36. The gym doesn't work.
37. You saw a skinny girl running outside once. You like running.
Bonus no 38....
38. You just don’t want to go so stop asking
So there we have 38 pretty decent reasons "not" to go to the gym.
Hey, I'm Gav and I'm on a mission to help busy, professional dads over 40 drop 30lbs in 12 weeks & fall in love with their body 365 days of the year.
Whenever you are ready,?here are 3?ways that I can help you lose weight, feel great & take control of your health & life.
1. Download my Cheat sheet - The top 5 weight loss hacks for men that want to build muscle, lose body fat & optimise their?hormones as they get older.
2. Book a FREE 15min Body Diagnostics Call with me - pure value, no strings, just answers about your health & fitness.
3. Get my book, "The GHG Method" and?discover the exact?blueprint I use in?helping my clients lose up to 30lbs in 12 weeks (some lose much more)
Speak Truth to Power
4 个月I used to go to the gym early in the morning. I lifted a little, swam a lot and took a shower. Every time I was in the shower an employee would enter to check the soap dispensers. If I didn't get naked, nothing would get done.
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4 个月Went to the gym this morning. The perv one cracked me up ??
Retired at Home
4 个月1 reason to go is it puts a smile on your face ??