3500 Push-Ups In A Week! How To Use My Model In Your Life AND Business
Lets Just Kick off And Say YUP! 3500 Push-Ups In A Week Is A Big Number!?
But what if you could trick your brain into thinking its a small number? This is a Mind Hack I use in my business and life!?
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So how did I start... I am reasonably in shape so my number may be higher then most with regards to push-ups, but remember this is not about press-ups or exercise its about focus, mindset and concentration the rest follows after... are you with me so far....??
So how did I hack my brain to think I was doing less? Very simple I just made it into a smaller number and kept telling myself that its only X Let me show you!?
3500 push-ups became...?
500 push-ups a day than that became....?
50 repetitions.. then the 50 reps became?
10 sets a day..
So my new number is 10 a day, get it??
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So instead of my focus being to do 3500 push ups it just became?10 Sets a day!
I just kept telling myself that all I need to do is 10 today so I started with 1 set and 2 sets then 4 then 6 then 10 and it felt so much easier then saying?“I need to do 500 push-ups today”?All I would say was "I need to do 10 today"
Now how can you apply this into your business or money earning goal??
Say you want to earn ￡1,000,000 per year the same principles apply! We just make the number smaller.?
Divide by 12 which is ￡83,333.33 per month! This is still a big number so what is it in weeks??
￡19,230 a week you need to make to earn ￡1m, but this is still a big number so lets put it into days.......￡2740...?
Your focus is no longer ￡1,000,000 its now?￡2740!!!!
1. live in the result (￡1,000,000)
2. crunch the number to something small ￡2740 per day
3. work out what product/service and how much of you X you need to sell to make Y a day
I almost forgot... I did not hit the 3500 push-ups in 7 days but managed to do 3250..... there is no way I would have achieved this number without the mindset hack.?
Just think what you could achieve if you applied this to how much money you wan to earn??