The 30 Day Anxiety Challenge

Anxiety & Panic? You’re Not Alone

Do you know what anxiety is? Do you suffer from anxiety or panic attacks? I do. And 40 million Americans alone are right there with you. It is a national health epidemic. All too often, sufferers of anxiety feel alone. They feel crazy. They feel out of control. The reality is: They’re not crazy. They’re always in control. And they’re not alone. In fact, anxiety is not only common but it is manageable. So, it’s well past time to do something about it. You owe it to yourself.

The 30 Day Anxiety Challenge with Kyle McMahon

I’ve created a 30 Day Anxiety Challenge to introduce you to and try out natural, inexpensive ways to manage your anxiety. Each day of the 30 Day Anxiety Challenge brings you a new way to tackle the anxiety that is holding you back from being the person you were meant to be. By the end of the 30 days, you will have learned and tried 30 different ways to manage your anxiety and panic. Some of these are fun, some may seem silly and some will be uncomfortable. Every single one is designed to transform your life and free you from the chains of anxiety and panic. You can do this.

Tame The Anxiety Beast In 30 Days

I want this to be accessible to everyone so this program is 100% free. Seriously, there’s no catch – although I’d love it if you followed me on my social media channels   You’ll only need a few things to get you started and a small amount of time each day. The only required investment is your commitment to sticking with it for 30 days. You’ve suffered for years from anxiety and panic. Give yourself a few minutes a day to change it.

You Will Have Support

We’ve created an exclusive community on Facebook that is a private, members only group filled with people just like yourself doing the very same challenges at the very same time every single day with you. We’ll share our thoughts, our struggles and ways to overcome them to complete the program and transform your life. In short, you are not alone because we’ll all be doing it together. You can choose to share your story or not. You can choose to give your own tips or just read tips others have posted. You can feel free to post at 3am because you want to cry and we’ll be right there to listen.

You Will Have Resources

We’ve created a number of absolutely free resources to help you through the 30 Day Anxiety Challenge. We’ve got downloadables and printables that will help track your progress, monitor how you’re feeling and assist you on your journey to manage your anxiety. We’ve even got a few surprises in store for you that I think you’ll absolutely love.

There Is No Judgement

Our community and our resources are judgment free. I’ll repeat: Absolutely 100% judgement free. You’ve done enough judging of yourself. You’ve spent entirely too much time worrying about others judging you. You will not find that here. This is a supportive, judgement free program and community designed for people exactly like you and me.

It’s Time

It’s time for the change you’ve been seeking. It’s time to step out of your comfort zone. It’s time to tackle your anxiety head on. It’s time to commit yourself to a few minutes a day for 30 days. It’s time to transform your life. The 30 Day Anxiety Challenge with Kyle McMahon starts on Sunday April 1, 2018.

I’m so excited to take this journey together. Sign up now to start the journey to transform your life.

KyleMcMahon.me