3 ways coaching can change your life
Eva Cortés Romero
All things Talent & People | Freelance/Interim Recruiter | CPCC Coach
Are you looking to change your life but don’t know where to start??
Whether you’re ready to leave that job you can’t stand or are just ready to get out of the habit of approaching every situation with negativity, changing your mindset and way of life can be an overwhelming task to take on by yourself. So, how can you unlock your potential when it comes to your personal life and career??
...coaching!?
Coaching is one of the most effective ways to change your life for the better. Here’s how.?
It teaches you resilience
Are you on a path to better yourself but find that you struggle with the everyday stressors of life? Are you looking to change your ways but can’t cope with the inevitable setbacks that you have to deal with along the way? When it comes to bettering ourselves, it’s important to remember that the path isn’t linear.?
But it’s easy to feel stuck when life gets you down.?
Coaching helps with this! Coaching teaches us how to be more resilient and adapt to change, even when encountering something we don’t like or that’s out of our control. Coaching helps reframe your mindset so that you can tackle obstacles with a positive frame of mind, leading to more productive results that benefit your well-being and career.?
It helps you define your goals?
Lots of people know what they don’t want. They don’t want to continue working at their uninspired job. They don’t like their car anymore. They don’t want a boss telling them what to do. Picking out the negatives is easy. Now think about what you?actually?want.?
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This is difficult for many people to verbalise. When you’re so used to focusing on the negatives, it can be difficult defining what it is you actually want out of life in a positive and optimistic way. Coaching helps bring clarity to what you want out of life.?
Coaching can help you figure out exactly what your goals are and why you want them. By establishing what you want out of life instead of what you don’t want, you’re reframing your mind to focus on the positives. This in turn can lead to both personal and professional growth as you now have a clear vision of what it is you want to achieve.?
It helps fuel creativity
Have you ever spoken to someone with an interesting job or personal life and thought to yourself “wow, I wish I could be that creative!” It’s easy to feel like you lack creativity when you’re not living the life you want.
Whether you feel trapped in a job that doesn’t bring you joy or you find yourself doom scrolling social media for hours instead of going after what you want, creativity is hard to come by when you’re not setting yourself up for success.?
Coaching exists to refuel the creative spirit that exists inside you. It encourages you to think outside of the box and to look for solutions instead of problems. Opening yourself up to the world’s infinite possibilities can unlock that creative flair inside you that’s been stifled for so long.?
You are creative! You just need help tapping into what sets your soul on fire through coaching.?
Get started today
If you’re ready to take back control of your life and live the life you always dreamed of, it’s time to think about coaching.?Click here ?to book your?FREE 30 minutes discovery session?with me to find out how I can help elevate your life and career.?