3 Ways To Build Up Inner Motivation For Personal Development
Self-Motivation is the drive that comes from your core that helps you built better habits, not for external rewards but because you enjoy doing it. Self-motivation has to come from the core without the urge to give up.
1. Set Goals You Are Enthusiastic About
Have Goals that you believe in, that you can do and that is worth your effort and time. Learn to attach meaning to your work, then take personal effort to learn. Create a routine and stick to it.
You can achieve greater stuff when you are self-motivated. Set goals that are specific that ensures you have a target to aim for. Choose activities that you are enthusiastic about. Set opportunities for meaningful advancement. You can visualize yourself achieving and fulfilling your goals. Create a reward program for when you accomplish or make a step closer to your goals. Envision things that interest you and make clear efforts to work towards achieving them. Purpose gives you energy and meaning to push harder.
2. Create A Plan
Inner motivation helps build habits much easy as you are more likely to focus on important tasks. Inner motivation will help you focus your energy on accomplishing tasks hence less time distracted. Having inner motivation means even if you make mistakes, you will be more thankful and even motivated to do better. Inner motivation helps boost your confidence making it easier for you to feel self-sufficient. Motivate yourself by setting small but achievable goals then start learning and achieving them. Boost your self-confidence by creating a checklist that helps you tick off your achievements. Knowing yourself will in many ways help you navigate your low moments. Reflect on moments that bring great feelings of gratitude. You get a sense of accomplishment when your work succeeds. Being intrinsically motivated means you enjoy what you are doing and can lead you to seek out challenges. Have better beliefs in yourself, put extra effort to improve your skills. Volunteer to help those around you without expecting any external reward. Creating routines helps the habit set in. You can link your motivation to a higher purpose that does not have material gain. Be intentional on why you are doing the exercise. Acknowledge what you are doing as it will cultivate more happiness.
3. Have support System Around You
People around you can either dampen or elevate your motivation to achieve your dreams. You should strive to maintain a circle of people who challenge you to be a better version of yourself. Engage in activities that stimulate you to build your enthusiasm for projects and goals. Find ways to address your worries, then find ways to turn them into positives. Have community support or accountability partners. Spend time with people who motivate or have the same goals to keep you focused. Constructive criticism goes a long way in helping you keep track of your goals. Ask yourself questions about your progress and ideas. Questions will stir up ideas of how far you have achieved your set goals and create a desire to continue. Positive people will help you grow and see opportunities during difficult times.
You can always find you’re happy especially if your goals are personal. Inner motivation has to come from a place of confidence and having modest goals.
Beatrice Rotich
4 年Gilbert Mutai