3 things I wish you knew about self-harm (trigger/content warning)
It doesn't have to look like self-harm to be self-harm.

3 things I wish you knew about self-harm (trigger/content warning)

Leanna Lee Leanna Lee

Leanna Lee

B2B/B2C Content Writer + Copywriter | Disability Inclusion Consultant | The Chronic Worker/Chronically Self Employed | Bettermental Podcast

发布日期: 2024年9月30日
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Disclaimer: This article is based on my experience as someone with chronic depression who self-harms. It does not reflect the thoughts or opinions of anyone else. If you are or have considered self-harm, please talk to a medical professional.

Every time I go to my psychiatrist, I'm asked if I have self-harmed. I usually say yes. Sure, I'm depressed, but the reality is, millions of people face these questions every day.

According to The Recovery Village, about 17% of people worldwide will self-harm during their lifetime.

Here are three things you might not know about self-harm:

  1. Self-harm isn't only physical
  2. Self-harm doesn't (just) mean cutting
  3. People self-harm for a million reasons

To read the full article, please follow the link to my blog, The Chronic Worker!

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Shanyce Henley

Human Resources | Public Speaker | Professional | Personable | Team Player

4 个月

This is super helpful for me thank you for sharing. Hope you are doing well ??.

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