3 strategies that will help you deal with change ??

Hello whylab community! ??

The beginning of the year is traditionally a time of personal change. We make promises to ourselves, have big plans and often make New Year's resolutions, even if we know they won't last. We are full of optimism, driven by a sense of new beginnings.?

But so much has already changed in the last few years - uncontrollable changes, unprecedented turbulence on earth, and all we really long for is a stable routine. ??

This is what is known as change fatigue: a feeling of resistance or resignation in the face of change. When things are constantly changing and we don't feel like we're in control, our ability to adapt begins to fade.

In our new blog post you can learn how to accept, embrace and even encourage change so that you can turn uncertainty into an opportunity for personal growth and self-discovery. ????