3 Steps to Find Your IKIGAI
Geraldine GAUTHIER MCC
Master Certified Coach (MCC) | Empowering Coaches to Empower Others | Top Voice | Weekly Insights on Personal Growth
Many of my coaching clients reach out because:
...they are unhappy with their job...
...they are not using their full potential...
...they desperately lack meaning in their life...
They tell me:
"I want to have an impact on our society."
"I want to find a fulfilling role where I could get a decent salary."
"I want to clarify what I really love."
"I want to understand my strengths."
Sounds familiar? Well, like all of us, they are searching for their ikigai.
But what is behind this buzz word?
Ikigai is a Japanese word whose meaning translates roughly to "a reason for being, encompassing joy, a sense of purpose and meaning and a feeling of well-being."
The word derives from iki, meaning "life" and kai, meaning "the realisation of hopes and expectations."
To help my clients find their?Ikigai, I have developed an approach which requires a conscientious and diligent hunt to achieve a whole new level of awareness about appetences, competences, drivers, and purpose.?
Step 1 – Create Awareness
The first step involves creating awareness about the four circles, independently. You can start by asking yourself/discussing the following questions:
What You Love
领英推荐
What You are Good at
What the World Needs
What You Can Get Paid For
Step 2 – Identify the Overlaps
The second step involves looking for areas of natural overlap in the circles, reflecting on the various elements and how they may relate to each other.?
Bring yourself quietly to the centre of the circles and leave space in your mind for whatever impulse or calling that may emerge naturally in the coming days… What is one simple thing you could do or be today that would be an expression of your?Ikigai?
Step 3 - Create Opportunities
The third step involves sharing with others what resonates with you, expressing your goals and desires, communicating your vision, connecting with like-minded individuals, exploring areas of interests, and experimenting new approach to create opportunities.
The objective is to fine tune your goals, learn (online, workshops, training), test (through professional or personal projects) and experiment new perspectives or behaviours that will lead you towards your?Ikigai.
Ready to Create the Life you Desire?
Let's discuss!
Geraldine Gauthier
www.gomastercoach.com
www.w2pconsulting.com
高级顾问-ESG服务主管(亚太地区) @DNV Energy Systems / 可再生能源和关键矿产、可持续商业战略和负责任投资ESG顾问
3 年Super interesting Geraldine GAUTHIER. Thank you also for sharing this article with the meaning of Ikagai and how to easily try to get our own. Greetings!
Artistic/executive director Sing'theatre -Expatpreneur of the year 2021 ( the Finder Magazine Singapore) . Chevalier des Arts et des Lettres- "Trophee des Francais de l'etranger" 2020 for arts & life style-
3 年Very intresting! Thank u for posting