3-Step System Sheds 20-50 LBS

This 3-step system enables successful men to shed 20-50 lbs....

Without missing client meetings or family dinners.

Ever feel like your schedule's so packed, you can't even think about losing weight?

You're juggling work and home, barely finding a moment for yourself.

Gym at 5 AM or planning ‘strict diet’ meals seems impossible.

Many guys feel stuck, And unable to break free from this cycle.

But deep down…

You still want to look good, feel good, and be there for your loved ones without panting up a flight of stairs.

Yet, every quick fix or plan you've tried,

either doesn't work or just piles too much on your plate.

Feeling like being stuck in quicksand—the harder you try, the deeper you sink.

Here’s your 3-step game-changing strategy.

1→ Metabolic Synthesis.

You’ve probably heard “abs are made in the kitchen”,

But most guys never see their abs…

Why?

Because the diets their diets aren’t optimized, for muscle growth and fat loss at the same time.

The trick is to design your diet to include all essential amino acids.

Amino Acids are the fuel for your muscle-toned body.

Starving yourself isn’t the answer either.

Your mind and body need energy to perform and grow while maintaining a fat-loss zone and training.

But...

We can't grow new muscle without step 2...

2→ Metabolic Fibres.

Most overweight guys focus on cardio…

Which doesn’t build muscle.

Yet they want wider shoulders, toned arms and pecs and a strong back…

The only way to achieve that is to grow your Fast-Twitch Muscle Fibres.

(Which cardio cannot do– Think of endurance runners' physiques, they're super fit, and slim but some would say "looking too skinny").

Fast Twitch Fibres are denser and larger muscle fibres, which create the shape and V taper us men want.

How?

3 workouts a week.

The key is to ‘stimulate’ strength and muscle growth and then recover properly, so you actually increase muscle and strength.

The goal is NOT to annihilate your whole body, feel burnt out, stressed, sleep poorly and struggle to maintain excessive workouts.

Less workouts done RIGHT = better results.

But...

Most men never progress with their workouts or body composition because they skip step 3...

3→ Metabolic Biofeedback

Peter Drucker said:

“You can’t manage what you don’t measure”.

Imagine trying run your business,

Without tracking your finances…

It will fail.

Just like our health and fitness goals will,

If we don’t track our biofeedback.

For example:

→ Photos

→ Daily steps

→ Bloods analysis

→ Daily calorie burn

→ Daily food calories

→ Sleep recovery score

→ Workout progression PRs

→ Your lean muscle to fat ratio.

→ Your full body Dexa Scan Analysis

However,

This is not a one-size-fits-all strategy.

It’s tailored for every client to slot in their calendar between business and family priorities.

No guesswork.

No time-wasted.

No unrealistic, dangerous or stupid challenges.

And I keep an eye on their performance every week, holding them accountable and checking in.

Because achieving a ripped body is great, but what truly matters is maintaining it!

(No cares how ripped or fit we were 10 years ago).

So, if you’re committed to looking and feeling your best in 2024 without compromising your lifestyle, favourite foods and priorities...

My Metabolic Recomp Method will get you in top shape, and give you a routine you can sustain for life.

To get more info and check if your goals fit my criteria,

Msg me “Recomp”

If you're not ready...

I'll give you everything you need to know before committing to a body transformation that actually works, so you don't need do it again.

But...

Do not watch this unless you genuinely want to learn all my best hacks, tips and tricks that keep me ripped year round.

I created this training, seminar style, for a group of CEOs and entrepreneurs...

Its 27 minutes long (but you can speed it up in the settings).

It's not a fancy, netflix style video... It's just straight up raw facts and practical tips.

You can watch the full video here on my YouTube Channel: https://youtu.be/fkDsT9xqSiw

Can I ask a HUGE favour?

If any point in the training video was helpful, can you please tap the like button. And for extra brownie points with me...

Drop a comment to tell me what point was most helpful.

and If you dare subscribe... I'll happily answer a health/fitness question you have :)