3 Simple Things About Health

3 Simple Things About Health

Joyce Strong Joyce Strong

Joyce Strong

Master Coach - Holistic RN Health & Wellness Practitioner

发布日期: 2018年4月13日
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I often speak to groups about health, wellness and nutrition. Today it's a church group of moms and one dad with babies and toddlers. I'll focus on 3 simple things.

  1. What should I eat and what should I feed my kids? Protein, carbohydrates, fats and metabolism. What's insulin? Why is sugar so bad?
  2. Inflammation: What causes inflammation and why is this important to my health? What's leaky gut?
  3. Detoxification and Dirty Genes: How to I support my body's ability to remove toxins and how do I keep them out of my body in the first place?

~ Coach Joyce

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