3 simple questions that shape our lives

Body:

Am I looking after my body?

If yes how?

Why do I eat?

Where do I live?

How do I sleep?

What do I eat?

Do I move her?

Can she feel, from pleasure to pain and all the sensations in-between?

Mind:

How do I speak to her?

Do I call her names?

Is she educated enough?

And we’ll rested with games?

When I speak does she listen?

Soul:

How safe do I feel?

Am I in my body and not in my mind?

Am I in my mind and not in my body?

Or do I jump between the two?

Am I on mission?

Do I feel fulfilled in all areas of my life, truly?

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Great journaling prompt to do day and night. To stay in alignment.

What this looks like when we work together

I track your energetic bodies.

Body - soma

Mind - ether

Soul - breath

I find the kinks in the hose.

I use my tools to unlock.

Plant medicine allies to support.

If this is speaking to you, you can head straight to the link in my bio to learn more.

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