3 Reasons To Slow Down
3 reasons to slow down

3 Reasons To Slow Down

Wednesday, 7:50am

November 1st, 2023

Mom and baby brother are up.

They are preparing sandwiches.

It's raining now and it's 44 degrees in New York.

Going to talk about 3 reasons to slow down.

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Didn't get?things done yesterday.

Had to rest and respond to comments in my bedroom.

What you don't know is this:

I'm recovering from covering for a co-worker who lost her voice.

She's 63 years old.

I worked from 11pm to 7:30am last Tuesday.

And then 3:30pm to 7am the following day on Wednesday.

Worked six days.

Here are 3 reasons to slow down:

Reason #1: To be aware of your body.

This is why it's important to be aware:

1. To know your limits.

2. To adjust your schedule.

3. To put yourself and your health first.

There is no shame in taking a break.

Reason #2: To get into the right mindset.

It's the same way with getting back on a bike.

Sometimes?days you get on. And there are days you fall off.

The way to go is to have a growth mindset.

You grow when you choose to grow.

Reason #3: To be patient and focus on today. ?

Here's what I'm doing now:

- Catching up on posts.

- Replying to comments.

- Answering InMail messages.

- Being patient with my body.

How you prepare yourself today determines tomorrow.

P.S. What tips do you have for slowing down?

Saleha Khurshid

Direct Response Copywriter | Driving Conversions with Precision | Crafting High-Impact Copy for B2B and B2C Success | Spelling no BS Content Daily

1 年

Craig Slowing down lets in us to locate stability and prioritize self-care. personally, I suggest imposing each day mindfulness practices and setting clean barriers.

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Avnish Rana

Strategic Leader, Startup Mentor, Angel Investor & Tech Expertise for Startups | Certified Product Manager | Data Expert

1 年

It's a reminder that a balanced approach to life benefits us personally and can lead to success in our professional endeavors.

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Ana Calin ??

No rain, no flowers

1 年

Love this! We all need this reminder, Craig

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Ikram M.

On a break...?

1 年

Craig Davis it's so important to know when to slow down and give your body (and brain) the rest they need. If you don't slow down, life will slow you down ?? Tips for slowing down: Know that you can't be productive if you're not feeling your best ? Taking breaks and looking after your health aren't signs of weakness ? You'll get more done by taking care of yourself ?

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Alka Howard

Empowering High-Achieving Women to Conquer Stress ??

1 年

A wonderful reminder for us, Craig. The practice of mindfulness where you can be in the moment really helps with slowing down.

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