3 Quick Ideas on Embracing Challenges
Itamar Marani ? Mindset Coach
Ex Special Forces & Undercover Agent ?? BJJ Black Belt ?? Mindset Expert ?? I’ve coached 100+ 7-9 figure entrepreneurs to overcome fear, anxiety and stress while multiplying their businesses numbers (results below)
I.
Challenges often feel overwhelming when we forget what we’re capable of.
Instead of focusing on the difficulties, remind yourself of past challenges you’ve overcome and ask yourself “Is this really that scary?”
A quick reminder of your past resilience can go a long way in building confidence during challenging times.
II.
If you just focus on an external result, then challenges are frustrating.
If you focus on wanting to grow and improve, challenges are seen as a blessing.
An easy way to keep getting frustrated is to get fixated on the finish line.
An easy way to stay excited is to crave the opportunity to overcome and grow from the inevitable challenges along the way.
It’s up to you what you want to focus on.
III.
The journey of overcoming challenges is where growth happens.
Shift your mindset from seeing obstacles as frustrating to viewing them as essential parts of your evolution.
Challenges = “Gifts for growth.”
Question for you:
Where are you too fixated on the end result and therefore getting frustrated by each challenge that arises?
How much less stressful and enjoyable would your life be if you proactively made peace with the fact that there will be lots of challenges along the way and that learning to deal with them is actually the true (hidden) benefit of achieving your goals?
Who dares wins,
Itamar