3 QUESTIONS THAT CHANGED MY LIFE

Priya Rawat

Questions are a very powerful and simple way of changing the way we feel. We run a non-stop dialogue with ourselves all day long. We are asking questions, clarifying, affirming. We are thinking. Yet, most of us are not consciously choosing the questions we ask ourselves every day. Are you familiar with some of these questions?

•  Why does this always happen to me?
• Why do I always end up in such situations?
• How come I never get what I want?
• Why do they always act like this?

Questions direct our focus. Right now I could ask you what’s great about your life. What are you proud of? What are you grateful for? Who loves you? And it will take your mind in a certain direction. Take a moment to actually ask yourself these questions right now and notice your feelings. All these are empowering questions; they take our mind to a place where we feel good.

So, here are the 3 most consistent questions that I actually use and have helped me change the direction of my focus, and in turn, change the quality of my emotions.

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