The 3?F’s of Focus

Courtesy of @themarioquezada

I’ve never been one for SMART goals, more like DUMB ones: Delayed Unmanageable Murky Broad.

These my ?goals?, more like dreams, have eluded me in a lot of ways.

Would you like to accomplish more than ever? Do you want to make radical changes in your situation? Then follow these steps and find the ugliest frog, eat that every day.

Brian Tracy states that if we attack the hardest most, challenging task first thing every day, that we’ll accomplish, and feel accomplished, more than we ever had before.

These are principles I’m learning and starting to put into practice. I’m definitely not a Frog Eating Expert by any stretch of the imagination. My focus is to be a professional frog devourer by the end of the year. Follow me on my journey, and let me know how you’re doing on yours.

Let’s help each other! Just sharing what I’m learning… Hope that’s useful, let me know how it goes!

In 30 seconds write down your top priorities for your life. What you'd like to accomplish next year... Go ahead, I'll wait...  

People will usually boil down their life's priorities into 3 areas... 

I call these the 3 F's of FOCUS. 

F1: Financial

The #1 priority for individuals usually boiled down to a financial goal. 

That being the case, what was yours? Buying a house? Having enough money to vacation? Saving some money for retirement? 

Hold on to those, we'll get specific soon. 

F2: Family

The #2 priority for individuals usually boils down to a family goal. 

That being the case, what was yours? Spending more time with family? Taking them on trips? More dinners together? 

Hold on to those, we'll get specific soon. 

F3: Fitness

The #3 priority for individuals usually comes in the form of a fitness or health goal 

That being the case, what was yours? Losing some weight? Gaining some weight? Cholesterol count down? Walking more? 

Hold on to those, we'll get specific next. 

Now it's time to get

Specific

Measurable

Attainable

Realistic

Time-Bound 

Start with Fl: Financial

Make your murky goals clear. Put numbers beside them, this is financial after all, get specific. How much money do you want to make? How much will that house cost? etc... Go through the SMART exercise and decide what it will take everyday to accomplish them. Find the ugliest FROG for that goal, eat that first... everyday! 

Do the same for F2,3

Once you find out the specific goals, backtrack and see what it will take to make them a reality. Find the worst thing you have to do everyday to accomplish those things. Eat that frog, everyday. You'll be surprised at how much time you actually have, and how much you're actually capable of!

Bonus — useful tools for everyday usage:

iHerb - is an online store for natural products sourced from countries around the world from over 1,200 trusted brands.

LetyShops - this service allows you to get a cashback of the amount spent on the purchase – up to 30%.

Integromat - is a powerful automation tool that connects your apps and services to work smarter, not harder.

Keitaro - is a universal traffic tracker for CPA and affiliate marketing that supports redirects, content generation and share splitting between landing pages and offers.

Postmypost - scheduled posting tool for Instagram, Telegram, Facebook, Twitter, etc. Set up team work and discuss posts with colleagues and clients.

Zadarma - cloud communications platform that offers the best VoIP phone system – IP PBX, virtual numbers in 90 countries.

Convertflow - create, personalize and launch dynamic website content, forms, popups, sticky bars, surveys, quizzes, and landing pages, without coding.

The Futur - is an online education platform loaded with content, courses, and tools to help you build better design skills and better creative businesses.

Voluum - is a full-stack marketing platform for all your performance analytics, tracking, optimization, and media buying.

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