The 3 Best Exercises to Jumpstart Your Fitness Routine

The 3 Best Exercises to Jumpstart Your Fitness Routine

Colin Triplett Colin Triplett

Colin Triplett

We empower adults 50+ to take control of their fitness and live the life they envisioned

发布日期: 2020年6月26日
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In today's vlog, Coach Bradley is going to walk you through the three best exercises you can do to get off on the right foot.

Whether you are new to fitness and workouts, or you are getting back to them after a long break, this is the video for you.

Bradley will show you proper form and technique and talk up the benefits of each exercise as he goes over them.

Click below to watch the video and learn to jumpstart your fitness!

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