27. Embrace Playfulness: Unlocking Creativity and Joy in Work and Life
Pinky Jangra
Resilience & Wellbeing Speaker & Trainer | Presenter & Host | Life Lessons & Human Flourishing | Background in PPM & Consulting | Featured on BBC Asian Network, UK Health Radio & Psychologies Life Labs
Is it time to lighten up? To stop taking everything so seriously? Sure, there are some serious things going on in the world and in our personal lives. But is that email really that serious? Is that proposal really that serious? Is that new job really that serious? Is what you’re wearing really that serious?
When I suggest we take things less seriously, that doesn’t mean we throw caution to the wind and move forward with reckless abandon.
It doesn’t mean we stop putting in effort and stop caring about things that are important to us.
It doesn’t mean we ignore the very real challenges we may be facing.
It means that we take a more playful approach
Playfulness – the lost art of childhood.
It involves:
?? Can you approach your project, like this?
?? Can you approach your job interview, like this?
?? Can you approach life, like this?!
It may take practice, but it’s available to us.
These wonderful states of mind, levels of consciousness, ways of being, offer us many wonders – not least, more resilience, flexibility, wellness, happiness and enjoyment.
They also offer us better results as we move from hardened, stiff, rigid states of mind that only keep us trapped in what we already know, to free flowing, adventurous, expansive states of consciousness that bring in new ideas, new experiences, new behaviours and new results.
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I was about to say: “perhaps for anything that isn’t a life-or-death situation, we can be more playful”. But I retract that statement, because I think the energy of play and the vitality it brings us, is incredibly healing, repairing and connective. It’s such a powerful state of consciousness, that perhaps it could solve some of the direst problems in our lives.
How might you bring more playfulness into your workplace?
Here’s an opportunity for you to get playful as you ponder this question… let go of logic and use your imagination. Maybe get out a pen and paper and start scribbling and drawing out some ideas. Give your body a shake, have a little dance, bring your inner child to the surface and let go... what ideas come to you?
Here’s some things that come to my mind:
In a world filled with seriousness, I think it's time we rediscover the lost art of playfulness. From lightness and laughter to experimentation and growth, I truly believe a more playful approach can transform our daily experiences at work and at home.
???? What playful workplace ideas did you come up with?
?? Share them in the comments below!
With love,
Pinky
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For more about me, my talks and trainings, head to www.pinkyjangra.com
Get in touch on [email protected]
Healing healthcare professionals with wounded souls - creating safe spaces for the depressed and anxious
10 个月Taking ourselves and life way too seriously is the other extreme that humanity has unfortunately swung to. Probably because it's seen the negative effects of having an "all play, no work" mindset. It's time for us to rediscover how to balance ourselves between the two. Thank you for writing about this ??.