25 Low-Stress Jobs for Retirees: A Comprehensive Guide to Part-Time Opportunities
Retirement is often painted as a time of relaxation and leisure, a chance to finally put work behind you and enjoy a slower pace of life. For many, the idea of endless free time is enticing, but after a few years, some retirees find themselves looking for ways to stay engaged and earn extra income. Whether it’s because you miss the structure of work, want to stay active, or need a little extra cash to fund your travel plans or hobbies, finding a low-stress job during retirement can be incredibly fulfilling.
Fortunately, there are plenty of opportunities out there that allow you to maintain a flexible schedule, work at your own pace, and earn extra money without the pressures of a traditional full-time job. Whether you’re looking for something to fill a few hours a week or a more substantial part-time role, this guide will introduce you to 25 low-stress jobs for retirees that can help you stay active, engaged, and financially secure.
1. Freelance Writer
If you have a passion for writing or have experience writing professionally, freelance writing is an excellent choice for retirees. With the rise of online content, there’s a high demand for blog posts, articles, and website copy. Whether you specialize in a particular subject or are willing to take on a variety of topics, freelance writing offers flexibility and the chance to work from home.
Freelance writers can earn anywhere from $20 to $50 per hour, depending on their experience and the complexity of the work. You can find writing gigs on freelance platforms like Upwork, Freelancer, and Fiverr, or approach businesses directly to offer your services.
2. Virtual Assistant
A virtual assistant provides administrative support to businesses, entrepreneurs, and busy professionals. Tasks may include answering emails, managing social media accounts, scheduling appointments, and handling customer service inquiries. This role offers the benefit of working remotely and having a flexible schedule.
The average pay for virtual assistants is around $15 to $25 per hour, but it can vary depending on the specific services you offer. You can find virtual assistant positions on job boards like Indeed, or search for clients on freelance platforms like Belay and Time Etc.
3. Customer Service Representative
Many companies hire part-time or remote customer service representatives to help answer questions, resolve issues, and assist customers via phone, email, or chat. These roles are typically low-stress, as they often involve scripted responses and are usually performed in a quiet, home-based setting.
Customer service representatives can earn between $12 to $20 per hour, with some companies offering additional benefits. Many customer service positions are available with companies like Amazon, Apple, and Hilton.
4. Pet Sitter or Dog Walker
For retirees who love animals, becoming a pet sitter or dog walker can be a rewarding and flexible job. Many pet owners need someone to care for their pets while they’re at work or on vacation. You can offer services such as feeding, walking, and providing companionship for pets in your local area.
The pay for pet sitting or dog walking varies, but the average rate is between $15 and $25 per hour. You can find clients through websites like Rover, Wag!, or by advertising locally through flyers or social media.
5. Online Tutor
If you have a strong background in education or a specific subject area, becoming an online tutor can be a great way to stay engaged and earn money during retirement. Online tutoring platforms allow you to teach students of all ages and abilities, whether you’re helping children with math homework or preparing adults for professional exams.
The average pay for online tutors is between $15 and $40 per hour, with certified teachers or tutors specializing in niche subjects often earning more. You can find tutoring opportunities on platforms like Tutor.com, Chegg Tutors, and VIPKid.
6. Tour Guide
If you live in an area with historical landmarks, museums, or natural attractions, becoming a tour guide can be a fun and fulfilling job. As a tour guide, you’ll have the opportunity to share your knowledge with visitors and engage with tourists in a relaxed, outdoor environment. It’s also a great way to meet new people and stay active.
Tour guides typically earn $12 to $20 per hour, with the potential for tips depending on the quality of the tour. You can find tour guide opportunities through local tourism companies, national parks, or websites like CoolWorks.
7. Baker or Cake Decorator
For retirees who enjoy baking or cake decorating, turning this hobby into a part-time business can be a fulfilling way to spend your time. Whether you make cakes for special occasions, bake homemade bread, or sell cookies at a local market, this job allows you to express your creativity while earning money.
The pay for bakers and cake decorators can vary widely, but it’s not uncommon to charge between $30 and $50 for custom cakes. You can sell your goods through local bakeries, farmer’s markets, or online through platforms like Etsy.
8. Transcriptionist
Transcription is the process of converting audio or video recordings into written text. Many businesses, healthcare professionals, and content creators need transcription services. This job is ideal for retirees who have good listening and typing skills, as it can often be done from the comfort of your home.
Transcriptionists typically earn between $15 and $25 per hour, depending on the complexity of the work. You can find transcription opportunities through websites like Rev, TranscribeMe, or Freelancer.
9. Event Planner
Retirees with a knack for organizing and planning can become event planners. Whether you’re planning weddings, corporate events, or family gatherings, event planning offers a variety of opportunities to use your organizational skills. You can choose to work with clients directly or even start your own event planning business.
Event planners can earn anywhere from $15 to $50 per hour, depending on the size and scope of the event. You can find event planning opportunities through job boards or by networking with local vendors.
10. House Cleaner
House cleaning is a flexible and relatively low-stress job that allows you to work part-time and earn extra income. Many retirees find house cleaning to be a great way to stay physically active while providing a valuable service to busy families. You can offer cleaning services on a one-time, weekly, or monthly basis, depending on your preference.
House cleaners can earn $15 to $30 per hour, depending on the size of the home and the scope of the cleaning required. You can find clients through word-of-mouth or by advertising locally or online.
11. Craft Seller
If you’re a creative retiree who enjoys making jewelry, knitted items, home décor, or artwork, selling your crafts can be a great way to make extra money. Platforms like Etsy, eBay, and local craft fairs provide opportunities to showcase and sell your handmade goods to a wide audience.
Craft sellers can earn a variety of incomes depending on the type of crafts they make, with prices ranging from $10 for smaller items to hundreds of dollars for custom or large pieces.
12. Private Driver
For retirees who enjoy driving, becoming a private driver for services like Uber or Lyft can be an excellent way to earn money while staying active. You can work flexible hours and enjoy the freedom of being your own boss. If you don’t want to transport passengers, you can also sign up for delivery services like Amazon Flex or Postmates.
Private drivers typically earn between $15 and $25 per hour, with the opportunity to make more with tips and bonuses.
13. Gardener
If you have a green thumb and enjoy spending time outdoors, becoming a part-time gardener can be a fulfilling job that allows you to stay physically active. You can offer gardening services such as lawn care, planting, or general yard maintenance to local homeowners.
Gardeners typically earn between $15 and $25 per hour, depending on the scope of the work. You can find clients through word-of-mouth, social media, or by advertising in local community centers or stores.
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14. Fitness Instructor
For retirees who have a passion for fitness and wellness, becoming a part-time fitness instructor can be an excellent way to stay in shape and help others do the same. Whether you specialize in yoga, Pilates, strength training, or aerobics, teaching fitness classes is a great way to stay active and earn money.
Fitness instructors can earn $20 to $50 per class, depending on their experience and the type of class they teach. Many instructors also offer private sessions at a higher rate.
15. Personal Shopper
If you enjoy shopping and have a good eye for fashion or home goods, becoming a personal shopper can be a fun and flexible job. Personal shoppers help clients find clothing, gifts, or décor that fits their style and needs. You can also offer grocery shopping services for elderly clients or those who are too busy to do it themselves.
Personal shoppers typically earn $15 to $30 per hour, depending on the type of shopping they’re doing and the client’s needs. You can find clients through word-of-mouth, local networks, or by advertising your services online.
16. Travel Agent
For retirees who have a passion for travel and an extensive knowledge of destinations, becoming a part-time travel agent can be a great way to help others plan their vacations. You can work from home, helping clients book flights, accommodations, and tours while earning a commission.
Travel agents can earn a base salary or commission, with earnings ranging from $20 to $50 per hour, depending on experience and sales.
17. Photographer
For retirees with a passion for photography, this is an excellent way to make money while pursuing a creative hobby. Whether you specialize in portrait, event, or landscape photography, you can sell your photos online, offer photography services for events, or create custom prints for clients.
Photographers can charge anywhere from $50 to $200 per session, depending on the type of photography and the scope of the work.
If you love cooking, becoming a personal chef can be an enjoyable and rewarding part-time job. You can prepare meals for clients who are too busy to cook, or specialize in creating meals for people with dietary restrictions. Personal chefs often work on a contract basis, preparing meals for a week at a time.
Personal chefs can earn between $25 and $50 per hour, depending on their expertise and the complexity of the meals they prepare.
19. Life Coach
If you have a background in counseling or personal development, becoming a life coach can be a fulfilling way to use your skills to help others. Life coaches work with clients to set goals, improve self-confidence, and navigate life’s challenges. This job offers flexibility and the opportunity to make a real difference in people’s lives.
Life coaches can earn $50 to $200 per hour, depending on their experience and the types of services they offer.
20. Home Stager
If you have an eye for design, becoming a home stager can be an excellent way to help homeowners prepare their properties for sale. Home stagers arrange furniture and décor to make homes look more appealing to potential buyers. This job offers flexibility and creativity.
Home stagers typically earn between $20 and $50 per hour, depending on experience and location. You can find home staging opportunities through real estate agencies or by networking with homeowners directly.
21. Estate Sales Organizer
Retirees who enjoy organizing and have an eye for valuable antiques can work as estate sale organizers. These jobs involve helping people declutter their homes, pricing items for sale, and managing the logistics of hosting an estate sale. You can also work with clients to sell items online through platforms like eBay.
Estate sale organizers typically earn between $15 and $30 per hour, with the potential for commissions based on the items sold.
22. Auctioneer
If you have a charismatic personality and enjoy public speaking, becoming an auctioneer could be an exciting job for retirees. Auctioneers work at estate sales, charity events, and government auctions, helping to facilitate the bidding process. This job may require some training and certification.
Auctioneers can earn anywhere from $20 to $50 per hour, depending on the event and their experience.
23. Senior Companion
For retirees who enjoy spending time with others and providing companionship, becoming a senior companion can be a meaningful job. Senior companions visit elderly individuals who may be isolated or need assistance with everyday tasks. This role is highly flexible and provides emotional support to those in need.
Senior companions typically earn between $12 and $20 per hour. You can find opportunities through home health agencies, or by advertising your services locally.
24. Social Media Manager
Retirees with a passion for social media can become social media managers for small businesses or individuals. Social media managers create and manage content, engage with followers, and develop strategies to increase online visibility. This job is flexible and can be done remotely.
Social media managers typically earn $15 to $40 per hour, depending on the size of the business and the complexity of the work.
25. Crafter or Upcycler
If you have a knack for turning old items into something new, consider becoming a crafter or upcycler. This job allows you to repurpose furniture, clothing, or other materials into something valuable. You can sell your creations at craft fairs, online, or to local buyers.
Crafters and upcyclers can earn varying amounts depending on the items they sell, with prices ranging from $10 to $100 or more for custom pieces.
Conclusion
Retirement doesn’t have to mean giving up work altogether. In fact, many retirees find that part-time jobs offer a sense of purpose, additional income, and a chance to stay engaged with the world around them. Whether you want a flexible gig that allows you to work from home or an active job that keeps you physically engaged, the options are plentiful.
The key is finding a role that aligns with your interests and skills, allowing you to enjoy retirement while also staying mentally and physically active. From writing and teaching to pet sitting and event planning, there’s no shortage of opportunities for retirees to explore. So take your time, consider your passions, and dive into one of these rewarding part-time jobs. Happy retirement!