#22: One word: Boundaries.
Mei Phing Lim
??Career growth for 9-5 working professionals ??Get confident, visible, recognised & PAID ?? Career Coach & Founder: Corporate Survivor? ?? FREE TRAINING, podcast, get mentorship ??meiphing.com?
This week is?mental health awareness week.
I want you to remember the times:
You said?"yes" to a colleague?when you were?swamped with your own work.
People?x Boundaries.
?
You said?"yes" to dealing with work chaos?that you did not cause.
Problems?x Boundaries.
So, who takes care of you??
Overworking is not a sign of success.
It's a sign you lack boundaries.
When you say "yes" to others, you're saying "no" to yourself.
?My question to you is:?Was it worth it?
?
So... What's one thing you're doing?for yourself?today??:)
?
With love,
Mei Phing?xx
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??Career growth for 9-5 working professionals ??Get confident, visible, recognised & PAID ?? Career Coach & Founder: Corporate Survivor? ?? FREE TRAINING, podcast, get mentorship ??meiphing.com?
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