#22: One word: Boundaries.

This week is?mental health awareness week.

I want you to remember the times:

You said?"yes" to a colleague?when you were?swamped with your own work.

People?x Boundaries.

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You said?"yes" to dealing with work chaos?that you did not cause.

Problems?x Boundaries.

So, who takes care of you??

Overworking is not a sign of success.

It's a sign you lack boundaries.

When you say "yes" to others, you're saying "no" to yourself.

?My question to you is:?Was it worth it?

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So... What's one thing you're doing?for yourself?today??:)

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With love,

Mei Phing?xx

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