15 ways to love your-self

1.Use Daily Affirmations:-Affirmations work to help boost your self-esteem, which in turn, contributes to that goal of fear less self love.

2.Stop your negative self talk:-adding fuel to the fire of unhealthy thinking pattens is the habit of negative self -talk.

3.Challenge social expectations:-while working toward a fearless self -love, we need to be mindful of these social influences.

4.Build your strength:-If social influence plays a role in how we shape our motivations, we run the risk of focusing our attention in areas that may not be honoring our unique gifts.

5.Focus on your successes:-Each person has an ingrained tendency to remember the negative events in their life, before they remember the positive.

6.Practice self -Compassion:-Arguably one of the most vital ways to grow in self -love is through the act of self compassion.

7.Live Gratefully:-A grateful heart brings a joyful spirit,Gratitude is more than affirmations or positive self-talk.

8.Find the humor in life:-life is hard and if we spend too much time thinkingabout all those hardships, we are guaranteed to suffer.

9.Don't forget to smile:-Seeking self-love should include smiling! Loving yourself is striving to reach your fullest potential.

10.Ask for help :-Allow others to help lighten your load so you can focus onthe most needed tasks and complete those in a near perfect manner.

11.Set Boundaries:-if we don't set the standard for how others are allowed to treat us, then people will treat us however they feel.

12.Stay home when needed:-if you struggle with holding boundaries with self and others, then perhaps your self-care is lacking.

13.Share your true feelings:-self -love asks us to be honest and raw with ourselfs. Honest with our true values, morals, wants, and needs.

14.Surround yourself with goodness:- seeking self -love is a full time job. All aspects of our life need to stay focused on our ultimate goals, self-love and happiness.

15.Remember that you are loved:- Affirmations, boundaries, and positivity can all help tp increase our self-love. Everything mentioned has the potential to improve your happiness, but only if we know that we are loved.