15 For ’15: Self-Helping Myself – A Psychology Binge
Jonathan Hetterly
Therapist | Writer | Speaker | Podcaster | Pop Culture Fanatic | Husband | Father
https://www.shrinktank.com/15-for-15-self-helping-myself-a-psychology-binge/
Written by Jonathan Hetterly, LPC
(#3 out of 15) In honor of 2015, I’ve started a blog series that will cover various topics, ranging from psychology to pop culture. Each blog post will be formatted into a top 15 list and will appear on our website on the 15th of each month (or as close to as possible).
On the Entertainment Shrinkly podcast that I am a part of, we start the show with “Psych Bites”, a segment where we discuss some of the current psychology news making headlines. I am responsible for gathering potential new stories, and I often collect and read a dozen or so quirky or insightful studies. Since I’m currently experiencing binge-watching burnout, I thought I might use this “Pop Culture Dead Zone” as an opportunity to go on a “Self-Help” binge, looking for ways to enhance my overall life. If you follow these 15 guidelines, you and your family will be happy and healthy!
Clink on the link to read the entire publication.
https://www.shrinktank.com/15-for-15-self-helping-myself-a-psychology-binge/