131 - Adam Saucedo, Mindset Coach - The Power of Language and Being Aware of the Stories we Tell Ourselves
Dario Tejo
I teach people how to Sleep, Train, Eat, and adopt the Mindset (STEM) needed to experience life as their strongest selves. NASM CPT USAW Sports Performance Coach PN1 Nutrition Coach DBC Level 1 Biomechanics
“As a Mindset Coach, I’m helping my clients work through different mental challenges, organizing their thoughts, and coming up with action plans to support their growth and development.”?
My First Experience Working with a Mental Health Professional...?
... was with Adam circa 2018. After feeling the new stressors of opening my first solo business, I needed help with exactly what the quote above?says. I learned about Adam through CrossFit Games 2009 Champion Jason Khalipa, Owner of NC Fit. Jason expressed how Adam helped solidify his confidence, resulting in his best performance inside and outside the gym.
That was all I needed to hear.
My work with Adam covered everything from my relationship with my then Fiance (now Wife), coaching employees, training for my first powerlifting meet, and how to wear all those hats well - while leading a new community of people that put their health in my hands.? After working with Adam every week, I quickly understood the value of mental health professionals. He was gracious enough to host Mindset Seminars for our members and even staff meetings on building and living a company culture.