10 Tips To Boost Your Self-Esteem

We all have our troubles in life, and some of us, experience far more difficulties than others. I know; I have had more than my fair share of it. But, whatever level of difficulties it may be, we all experience knock-backs that result in a lack of motivation, loss of confidence and low self-esteem.?

If you want to boost your self-esteem, it is not really an extremely uphill struggle. But what is required is good guidance, and most importantly, taking action. Of course, you may already be aware of this.

But there are many ways to improve our motivation, confidence, and self-esteem; what works for one person may not for another.??

Here, I give you 10 tips you can try to boost your self-esteem.

Tip #1: Set Goals

• Set goals and be clear about what you wish to attain in life. Make your tasks easier; break your main objective into several smaller bite-sized objectives which are reasonably much easier to attain. Reaching your main objectives will make the task appear much easier. It will likewise give you a sensation of satisfaction whenever you accomplish one of the smaller sized objectives. Maybe you could try a Goal Setting Skills Test.

Tip #2: Be favourable about yourself

• Be favourable about yourself and advise yourself about your skills, strengths, good qualities, and achievements. Never put yourself down or spend too much time being consumed in negative things; otherwise, it will eventually take a strain on your soul.

Tip #3: Surround yourself with supportive and positive people

• Surround yourself with supportive and positive people; avoid those who are cynical and unfavourable. I like to call them Energy Vampires. This develops positive sensations in you. You will respect yourself more, as a result, and your self-esteem will grow.

Tip #4: Accept constructive criticism

• Accept constructive criticism about yourself without getting upset or defensive. Make sure it is constructive; it will help you address your weakness one by one. However, don't allow criticism that is negative or suggested to decrease your self-esteem to overwhelm you. This will be a pitfall that can do irreversible damage to your self-esteem.

Tip #5: Accept failure as a part of the journey to success

• We will fail occasionally, but it is important not to let it bring us down and have too much of a negative impact. We must think that we have not been as effective this time and we will the next time. It is another chance to succeed. No one likes to fail, but what we learn through failing enables us to grow.

Tip #6: Only compare yourself to the best version of yourself

• Recognise and rate yourself on your skills, qualities and achievements. It will give you self-confidence and make you feel better when dealing with your peer group. Never compare yourself to others; it is one of the easiest methods to feel inferior and lose self-esteem simultaneously.

Tip #7: Never put yourself down

• Failures can be a bit like parasites. If you allow them to grow, they will gnaw at your dignity, self-respect and self-esteem. Make an effort to filter out all negative self-talk. If you want others to treat you with respect, the best way is to push negative thoughts out of your mind. You can do this by projecting a positive exterior, even in most unfavourable circumstances. You might find that over time; it becomes easier.?

Tip #8: Be assertive about your rights

• Obviously, being assertive does not imply that you should get physical in debates to make your point. On the contrary, you must exercise restraint in a dignified way when making your point. This will increase your self-esteem and likewise make others treat you with respect.?

Tip #9: Effectively communicate with people and with confidence

• You might very well surprise yourself. When you really concentrate on what others are saying, rather than yourself, you find that it is effortless to speak to people.?If you avoid speaking with groups of people, it may be that you are self-conscious. However, interacting with people is what will make you feel more relaxed.??Rather, try different techniques and discover what fits you. For example, you could approach groups of people and introduce yourself, ask questions about them, listen attentively, think about what they say and react to show your interest.??

Tip #10: Take good care of your body; it is essential

Self-esteem is likewise reliant upon the sensation of well-being. Laziness or remaining to be improperly groomed will constantly make you feel inferior to wise and positive individuals. Always keep in mind that a healthy body is important for a healthy mind. One follows the other, and they are both integral to our well being.

I hope this article has been of value. Which of these work for you? Which ones do not? What do you do that is not listed?

Thanks for reading!

Enhancing Aspirations and Skills4CV

#selfcare #selfhelp #motivation #personaldevelopment #personalgrowth