10 Things You can Learn from Hitting Rock Bottom
Dr Steve Barlow
Easier Change, Faster Growth: Change Readiness Expert: Change Management & Change Readiness Training
I’m always on the hunt for relevant info and I loved this - one of the best articles I’ve seen on this topic for a while. Here are a few paragraphs as a taster...
Remember everything happens for a reason. Hitting rock bottom is an indication to self-reflect and an opportunity to rebuild yourself. You feel lost and there’s no way back, however the universe can work wonders and it is not over when you think it is.
Trust the journey
When you encounter failure, it is important not to bear regret. Don’t lose enthusiasm; your last chapter has not been written. It is ok to panic about big life decisions and yes visualizing the end goal is great, however attention must be given to developing a concrete understanding of acknowledging that it is ok to fail at times.
Distance yourself from negative people
I began to see who really stuck close to me even during my tough times. You cannot expect to live a positive life if you’re hanging around negative people. Negative people affect your energy levels because doubts are planted in your head. Honestly, they don’t deserve attention, so focus on you and let go of toxic relationships. When you let go do not feel guilt do it gracefully. It is the guilt that draws many people back. The right people make you feel comfortable.
Simplicity will help you move forward
Hitting a low point overwhelms you with compassion, humility and it makes you grateful for what you have. Little means so much more. Simple things like your good health, having enough money to be content are things to treasure.
Greatness will come with patience. You are great person. You have it inside you to take on all challenges. Let’s get ready to achieve more. Don’t you dare give up!
Pretty valuable stuff, I’m sure you’ll agree! Why not check out the whole article here and share your thoughts with me afterwards: call (0404) 056-788 or email me at [email protected].
Thanks,