10 SIGNS YOU NEED TO DETOX NOW!

Your health is serious business and when the body is speaking to you in the language of pain and discomfort, it is a good thing to actually listen. Oh boy, do I wish I would have. Years of pain and suffering would have been avoided, but you see, THAT is most often NOT what we do, the listening part.

We are either too busy, too stubborn, too ignorant or too disconnected from our bodies, not knowing what listening really is. Confusing craving and addictions with intuition.

I for one were more interested in ignoring all signs of so-called disease, and why wouldn't I? I could think of a number of topics sexier than changing my ways. I was holding on to what I was doing, even though it was clearly hurting me, BIG time.

I mean, we only live once, and we all need some fun, living the good life, right? On so many levels, wrong.

Fun yes, good life, you bet, but not in pain. We should never live in pain. Not walking away from our purpose and passions. Help prisoners in our own mind and beliefs.

There are very obvious signs the body needs to detoxify, but first, the short version of what detoxification is:

Detoxification is as natural as breathing, and yet we are holding our breath by obstructing this process, which is meant to be effortless. It has become an art, as we have let ourselves down for so long. The more toxic we are, meaning the more acidic we are, the more impaired our eliminating organs will be. Now, the cleaning job is becoming more of a challenge, and the experience a tougher ride. What was meant to be a constant sweep, has become a life-saving task. My dear friend and a true healer, Dr. Robert Morse, calls it the art of detoxification. This is the true understanding of health and healing.

Detoxification simply means cleansing, and the body does that around the clock. It needs to cleanse to live, and by obstructing that flow, we are slowly dying.

We know there is no magic bullet to great health. There is no quick fix, no pill or supplement that will take you from suffering to thriving. There is no product of any kind that will restore health in an imbalanced, diseased body. Only the body can do any healing, any balancing, and any regeneration. Only the body has the intelligence and the ability to heal itself, it is what it does. It is a self-healing mechanism. It will do anything in its power to stay healthy, and to regenerate. The truth is that what we are seeing as symptoms of ill health, is the body doing its best to save our butts. Every snotty nose, cough, fever, and inflammation, is the body doing its healing and cleansing job. The symptoms are reflecting the effort made to push out bacteria and acids.

Detoxification is the process that the body undergoes to get rid of what is obstructing health, on top of any everyday created waste. Most likely there would not be such a word, had we not engaged in the exposure of so many toxins and destructive eating habits.

If we cut ourselves, we heal. The body rushes to stop the bleeding and to regenerate. We tend to confuse symptom-suppression with true healing. Detoxification is a word we use when we talk about self-cleansing, and it has many meanings and connotations. To regain health, to strengthen the whole body, to thrive and live free of pain and suffering, the body needs to be clean. It needs to be running smoothly in every way. It needs to get rid of what is obstructing the flow of life.

Detoxification is about letting the body do what it was designed to do. We are simply talking about getting out of the way, about stopping what is hurting it. We are stopping what is creating more waste so that the body can use its energy to cleanse.

10 SIGNS YOU NEED TO DETOXIFY:

1. You feel tired and sluggish. Your energy is constantly on the low side, and you never seem to be able to recharge. You feel fatigued even after resting.

2. Your skin is breaking out, and you might develop rashes, itching or dry skin.

3. You are constantly battling a sore throat, sinus trouble or the flu-like symptoms in general. You might experience reoccurring, UTI`s, or other infections.

4. Constipation or diarrhea is a part of your life. Accompanied by other digestive issues. Any digestive discomfort is a clear sign of acidosis.

5. Any pain and discomfort in the joints. Swelling, inflammation, and stiffness.

6. You are craving complex carbs and processed sugar. You cannot seem to be satisfied and have your hands in the cookie jar more often than you would like to admit.

7. You are suffering from anxiety and/or depression.

8. You find yourself angry and irritated. Your emotional balance is not very present.

9. Your memory is not what it used to be, and you might feel brain fog now and then.

10. You have a hard time losing or gaining weight.

When the body is showing us signs like the ones above, THAT is a clear message, we need to let it detoxify and cleanse. I didn't listen, and it was NOT a good idea. The thing is, when we take action we change the outcome. We change the path and the direction.

Now the question is where to start, how to do it, and for how long.

The short answer is: Do it Nature`s way, through eating clean organic fresh living food. By stepping out of the way, the body will do its job. Herbs are beneficial, and so is fasting. Always starting from where you are at. Our eliminating organs might be impaired or weak, and we do not want to overburden the system.

More stress, less fun.

Bring out the juicer, the smoothie maker, and go shopping for fresh fruits and vegetables.

If you are new at this, or just want some guidance to get started, check out my 5day online Detoxification course: https://bit.ly/5-Day-Detox

I have made the 12 Processes so that you can easily practice my method from home. Download all of them HERE

I am here to educate, mentor and guide you through the entire process.

Sign up for the initial consultation HERE.

Hilde Larsen

Health/Mindset Coach/Author/Speaker/Detox Specialist/Life-Enthusiast