10 reasons to book for the Bali Retreat - only 6 weeks away

Here are ten good reasons to join us for a Mindfulness and Creativity Retreat

  1. Gather EnergyBeing on retreat gathers close the energy that is thinned out or pulled this way and that in our regular life. Being together as a group, being held in the gentle beauty of Bali and deepening into mindfulness and creativity restores and re-energises what you love and gives focus to what inspires you. You re-discover your vivacity and balance.

2. LearnMindfulness and Creativity is a match made in heaven. Mindfulness invites you to stay close to the present moment and stay clear of the clutter of a busy mind. Becoming mindful you are available to your life in a new and refreshing way, seeing clearly what needs your attention and what you can let go of. Cultivating creativity flings sparks through the mind, offering new and unexpected perspectives on your life.

3. Get inspired: Inspiration arrives when we make space for it. In daily life, caught up in routines and demands, inspiration stays at the edge of awareness most of the time. On retreat, we make space for inspiration deliberately: a change of landscape, a slow rhythm, days free from demand, nourishing creativity, breathing deeply, becoming present - this is the fertile ground of an inspired life.

4. Tune out to tune in: As great as it is to be connected online 24/7 this also means we are always ON. Taking advantage of not being available to everyone all the time gives you time just for you – to restore, relax and regenerate. Becoming present in a retreat offers a supported space to reflect on life, to illuminate what you care about most and highlight the most meaningful direction of your path.

5. Be FREE: by making the choice to go on a retreat you unhook yourself from the demands and responsibility of daily life. For a few days, all that matters is you. While our schedule of practice and learning offers a rhythm to the day, the spaciousness of the retreat lets you experience a deep sense of freedom and ease.

6. Nourish the Senses: The vibrant colours, the touch of the gentle breeze, the soothing sounds, the slow pace……our senses open like a lotus on a summer’s morning to soak in the nourishment and aliveness of the beauty of Bali. Come into your body-wholeheartedly.

7. You can never have too many friends!It can be a little intimidating to meet new people, but the fact that there are other people around you with similar interests can really serve you. Having your own time is fantastic and necessary, but connecting with like minded people in the beauty and gentle rhythm of Bali can really nurture the soul. And be lots of fun.

8. Tools for Life: Daily practices that inspire mindfulness and creativity prepare you for a life beyond the retreat. You leave the retreat not only with wonderful memories but also with very real tools and skills to keep your life well balanced and inspired.

9. Walking your talk: Whatever roles you have in life: parent, therapist, teacher, leader, carer or one of the many other tasks you might have, taking time out to recharge, invigorate and nourish can offer good role modelling for the people around you. You set an example for good self-care, you walk your talk, and you are in your integrity.

10. You are worth it! Give yourself the Gift of this Retreat

For more information and to book please click HERE

Feel free to call me on +61 419 980 923 or email: [email protected]

hope you can join us

Warmly

Sabina