The 10 Must Haves of Great Contact!
Celie Weston
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I’m very passionate about the topic of contact, connection and everything to do with the classical hand plus aids in general, as my experience is it’s the hand or the wrong use of the hand that really applies the most contortion to the spine of the horse.
The hand is not the primary aid, although most riders, even experienced riders, ride as though it is.?A common way to see if the contact is wrong is seen in horses that go behind the vertical, above the vertical or hang on the bit in what I call a static frame. I can usually tell what level of rider is riding the horse just based on viewing the frame.
The answer lies in the middle. The horse should not be above the bit nor should he be behind. He should be exactly on the vertical or ever so slightly above, yet still in full contact with the bit and round through his top line. A false frame or static frame implies that the horse is being “held” in this position and is unable to activate the swing or roundness of his back. In this position the only roundness or curvature to his spine is happening in the neck. The rest of the back is hollow or not engaged.
The problem is that contact is so much more than picking up the reins and framing the horse.
To have true contact you must have the following:
I could keep going and eventually write a book about this subject (I already am by the way) it’s either gonna be called “Let go of the Reins?or?Connected.” ??
But, as you can see, contact and connection is not for the faint hearted.
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Many things have to be in place before correct contact can happen. One of the main things that I mentioned before is understanding that?the seat/core IS the PRIMARY aid!?It’s the aid that has to be applied first, and only then can it be reinforced by the secondary aids. If the primary aid is not functioning well, the secondary aids won’t be much help at all and they will cause resistance in the body of the horse because there is a disconnect between the main body and the hand. The seat symbolizes the whole body and the distribution of weight. The hand can’t fight the distribution of weight without causing damage. It must work in harmony with the seat and the center of gravity.
If you are out of balance – leaning forward or backward, unable to walk, trot or canter without the reins, if you can’t post without the reins, if you turn by relying on the inside rein, if you can’t frame the horse without manipulating his head down with the reins, if you have a tendency to look down at the horse’s neck while you ride (experienced riders the last one is for you), then there’s a good chance your core is not fully engaged or not engaged at all. If so, you are practically asking the horse to do something that you can’t do yourself, which is to engage his core and use his back.
For riders, an independent seat means that both your core and your back are engaged to completely stabilize your position in the saddle.?At the same time your hips must be relaxed enough to allow the hip flexor tendons in your hips to flex up and down, thereby absorbing the swing of the horse’s back and the concussion from the footfall. Further down, your legs must hang loose and relaxed without gripping with your knees. Your heels absorb the rest of the movement by flexing downward every time the horse touches the ground. If your legs are contracted, your heels will lift up and touch or squeeze the horse all the time. This will cause desensitization to the leg. When your leg is lifted, the rider’s seat will be pushed out of the saddle and you will therefore lose contact with the mouth of the horse.
Therefore, good contact has everything to do with the seat and the collaboration between the hand and the seat, it has nothing to do with the hand by itself.
To improve your hand, improve your seat first! Practice riding with no reins if it is safe for you to do. Practice posting, canter transitions, down transitions, up transitions, trotting, turning from the seat, maybe even use a neck rope and feel how the distribution of weight is controlled with your body.
Ride with Lightness
Celie xo
To read more about Celie Weston, past articles and information regarding Classical Dressage Training, CLICK HERE