10 Inner Demons you need to defeat this Dusshera!
Monalisha Gantayat
Performance Excellence Trainer | Wellness Counselor | Stoic Mentor | HR & Management Training | Career Development Coach | Accountability & Agility Specialist | Behavioural Therapy | Relationship & Tantra Healer
The season of cleansing and purification, is what Navratri is known for.
Many of us do specific tasks like praying, fasting, dancing, gifting, visiting loved ones and much more to celebrate the festival but how many of us intend to deeply cleanse ourselves on a cellular level and mindfully produce healthy energies.
The key to transformation is gently facing our inner demons one at a time that can lead to elevate our consciousness.?
Your inner demons represent the 10 heads of Ravana, the 10 egoistic thoughts you carry. When you rise above those 10 thoughts, your energy balances out on each chakra and illuminates the body, mind and heart towards love and light.?
You stop thinking of yourself as just a human being and understand that you are one with the divine.?
But it doesn't have to be only in Navratri.?
Once you understand these 10 inner demons, why they exist in you, and how to address them, you can burn the 10 heads of your Ravan anyte! Going from ego to higher awareness -
So what are these 10 thoughts you need to elevate yourself from -?
1) ?????????? - You've anger issues because your inner child is wounded. He's fearful & traumatized. That's why the adult projects anger as a defense mechanism in order to protect the fearful child within.
To stop this you need to address your inner child's wounds and get closure of the wounded emotions. Get therapy, and understand how your childhood events might have caused you harm. Finally, do something to get closure and put an end to that cycle.?
2) ?????????? - Guilt comes when you don't accept yourself in totality.?
Acceptance comes when your inner dialogue goes from "I feel guilty I shouldn't have done that" to "I didn't know better at that time, that's why I did it."?
Accept the fact you made that mistake by accepting you were immature. Accept yourself completely.?
3) ???????? - You've grown up with limited beliefs that were given to you by your parents, friends, and society. These create fear.?
These beliefs manifest situations that affirm your limited mindset. (The universe mirrors reality with your thoughts.) These situations in turn, increase your fear!
The only way to address it is by developing faith in the unseen forces. In your subconscious, soul, spirit, nature, universe or God. Know that these forces will always guide you to the right path.?
Faith always triumphs over fear.?
4) ????????- Lack stems from self-worth issues. You feel you're not enough. The truth is you might not have what you want, but you have something you didn't think about.?
Sure, you might not have 1 crore, but at least you're able-bodied and smart. You've endless possibilities for what you can achieve. But you don't think like that.?
For that, you need to embrace the minimum in abundance now and always, before the abundance can grow to maximum in the next phase. Realize you do have a lot of things and start realizing their potential.
5) ???????? - You might've lost a lot of things like your loved ones, money, objects, marks etc. This becomes baggage. But it only becomes your baggage because you believe you 'lost' it.?
Change the way you address it.?
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You misplaced or paid without any intent to give 1 lakh rs, and somebody else got it. Soon, you will gain 10 lakhs from somewhere else when you view the experience as an opportunity to share your abundance instead of loss. Accept it as a part of giving & receiving, it is a karmic cycle. Don't think of it as a loss!
6) ????????- Lust exists inside all of us because it's an animal instinct. To rise above it, you need to come into observant mode. How? By meditating.?
Lust is the temptation to react.?
To counter it you need to develop the observation habit within you. Once you do that, you'll feel an emotion or thought but won't react to it; you observe and take action when necessary.
7) ??????????? - Greed also stems from lack, it's all interconnected. Yet, there's a difference. Asking for more is not being greedy, but not being content with what you already have and chasing more.......
That is 'greed.'?
To address greed, one needs to practice gratitude and share what one already has. Share your ideas, possessions, love, smile, and whatever you can. That's how you'll feel liberated.
8) ?????????????????????? - They're not your competition; they're your contemporaries. You're walking the same path to reach the same goal.?
There's room for everyone at the top, you don't need to pull people down to reach there.?
Instead of competing, find out ways you can collaborate and grow together.??
9) ?????????? - It is also formed due to childhood conditioning. You were told you're not good enough, you don't have enough, and people will not accept you for it!?
That's what your subconscious is filled with.?
Doubt only exists when there's no clarity. You need to be clear and accept that you are enough, accepted, and celebrated. You don't need validation from anyone. Only yourself!?
When you gain this clarity, doubt will disappear.
10) ???????????????????????? - People manipulate others & themselves because they expect a lot more. They want more than what reality offers them and that's why they choose to manipulate for getting what they desire.
You need to address this by moving from expecting to allowing.?
Stop expecting things to act out or happen in a certain way and allow things to happen. When you're ready, things will happen as they ideally should. If they aren't, you aren't ready yet.?
Now you know these 10 inner demons reside in our subconscious state.?
To elevate yourself from them, you need to do some cleansing activities to nourish your body, mind, and soul. Can you raise your consciousness quicker if you know the right healing practices that will supplement this knowledge.?
So if you want any help opening your higher chakras, becoming one with the divine, burning your inner Ravan and living life to your full potential DM me!
Your dream life is just one message away! Happy Dussehra ??
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