10 Hacks on How to Master Motivation: Unraveling the Mysterious Dance of Your Daily Drive

10 Hacks on How to Master Motivation: Unraveling the Mysterious Dance of Your Daily Drive

Okay, so, I'm again in the middle of the day / week and feeling not-so-motivated :-(. It's like when you really don't feel like doing anything.

Sometimes, one day, you wake up all excited and ready to go. It's like your best friend, and you're super pumped to do stuff. You know that feeling, right? It's awesome!

But then, the very next day, it's like your motivation is playing hide-and-seek. No matter what you do, it doesn't want to come out and play. It's like a tricky game, and it can be a bit confusing.

You might wonder, "What's the secret? How can I make motivation come back?"

Is it because of the moon or what you had for breakfast? It's a bit of a mystery.

So, here's the deal: motivation is like a dance of how you feel, how you sleep, and what's going on around you. If you slept well, you might feel motivated. But if you're stressed or your place is a mess, it's like motivation hides.

The thing is, motivation is not the same every day. It's like the weather, with good days and not-so-good days. The trick is to go with the flow and find your own way to stay motivated.

So, when motivation decides to hide, don't worry. It's still around. You just have to figure out how to bring it back, even on the not-so-great days. It's all part of the interesting and sometimes puzzling world of motivation. We're all in this together! ??

One hack that I developed is that I start writing (like this article) my feelings whenever I feel down.

Here are some other ways that I'm trying to boost my motivation and could be useful for you as well. I will be honest that not all of them work (but some of them really do)!

  1. Break Tasks Into Smaller Steps: Big tasks can be overwhelming. Break them into smaller, manageable steps. It's like turning a giant puzzle into easy-to-solve pieces.
  2. Set Clear Goals: Know what you want to achieve. Having clear, specific goals can be like a treasure map, guiding you to your destination.
  3. Find What Excites You: Focus on things that genuinely interest you. It's easier to get motivated when you're doing something you enjoy.
  4. Create a Routine: A regular schedule can be your best friend. It gives structure to your day, like a well-organized game plan.
  5. Stay Positive: Be your own cheerleader. Positive self-talk can be like a magic spell that boosts your motivation.
  6. Reward Yourself: After you finish a task, give yourself a treat, like a mini-celebration. It's like winning a prize, and who doesn't like that?
  7. Stay Healthy: Eating well, getting exercise, and getting enough sleep are like the secret sauce to motivation. Your body and mind work better when they're taken care of.
  8. Change Your Scenery: Sometimes, a new place can spark motivation. It's like exploring a new world that's full of surprises.
  9. Find a Motivation Buddy: A friend or family member can be your motivation partner. It's like having a teammate in the game of life.
  10. Learn from Setbacks: If motivation takes a day off, don't be too hard on yourself. It happens to everyone. It's like a small stumble in a race; you can get back up and keep going.

Remember, these are like tools in your motivation toolbox. You can try different ones and see what works best for you. It's all about finding your own special way to keep motivation by your side, even on those tricky hide-and-seek days. ??

Amit Gupta

Growth Advisory | Business Transformation | Thought Leadership

1 年

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