10 good reasons to learn Mind Calm in the workplace.

                                              Meditation for the work place

10 Good reasons why letting your staff have 20 minutes of meditation in the workplace a day will be good for your business.

1.    From stress to serenity- Stress can make people ill and continual exposure on a daily basis can seriously start to affect your profit margins especially as people either quit and you lose experienced staff members or they go long term sick either way you lose as an employer.

Solution-Teach your staff mind calm 10 minutes in the morning before the day starts and again in the afternoon meditation helps you and your staff to focus it gives clarity it is a completely natural process.

2.    Increases rest- Your staff have to fight to get to work on a daily basis either driving the obstacle course of our motor ways or the crushing affect of a train or tube journey this puts people in a bad place.

Solution- Mind calm teaches you that situations can ruin a moment however they should not have the power to ruin your day.

3.    Increases productivity – Simple statistic if you your staff feel more rested and stress free then they will be more productive.

Solution-  For your staff to be more responsive, deliver a team brief after mind calm meditation, this helps get people in the zone and gives them a winning mindset.

4.    Increased calm -  In a pressurised environment tempers can flare and arguments can fester turning a work place into a war zone.

Solution- Stagger the mind calm meditation times in this environment encourage 10 minute breaks when stressed and meditate you either adopt a new strategy or continue with your staff at each other throats causing a loss of profits.

5.    Increased confidence- Staff who are not confident in their abilities will only do the bare minimum at work so they can keep their heads below the firing line.

Solution- Adopting mind calm into the workplace allows people to remove the attention of the internal chatter in their head telling them that they are not good enough increased confidence + increased production= increased profit.

6.    Creates stronger bonds- In any workplace you have divisions this is normally caused by communication problems which affects game play and this also can affect your production time table.

Solution- Actively encourage different departments to meditate with mind calm together and share their experiences this gels a team together creating better harmony in a dept=increased profit.

7.    Keeps staff in the moment – Sorry to tell you this but the minute your staff turn up to work they are thinking about what they have to do either in their lunch breaks or when they get home that night, or they bring their argument the previous evening to work with them either way lost productivity.

Solution- Mind Calm meditation helps to keep your staff in the now and gives the reality check they need to be more productive.

8.    Stops over thinking- How many of your staff over think a situation at work causing lost time production they mean well but it slows the process down.

Solution- Regular meditation will help reduce and even stop over thinking from those colleagues as it keeps you present and stops the attachment they have to every problem that arises.

9.    People perform at their best- Staff performance can dip and rise without any explanation and can be so frustrating especially when you have tight deadlines ever had good staff dropping the ball at important times in your business.

Solution-  Regular meditation can keep people at their optimum best especially during them important times when you need everyone singing off the same sheet.

10.                        Liberation from limitations-  Staff members can become stale and de-motivated which causes morale issues in the workplace and this can spread worse than a bad case of herpes ( So I am told).

Solution- Regular meditation allows your staff to feel more liberated and creative a t work as meditation helps to calm and rest a negative mind by helping them let go of their unresolved issues replacing it with peace, love and joy.

Conclusion- Meditation has been around for thousands of years why because it works it makes people more focused and present and gives overall peace of mind.

Investment in your staff is your duty as an employer and is money in the bank, as you keep ahead of the competition by retaining you valuable experienced staff and attracting better quality candidates to your company.

 Is it not time to think outside the box and give me a call I have given you 10 good reasons and I am sure there is many more you could add to this list.

 My easy to adopt method can be taught to anyone at any level it is the complete package in regards to overall wellbeing.

It can be taught one on one  or to groups of any size.