10 Bad Habits We Must Break to become Successful.
Ir. Ts. Nicholas CHEE
Speaker & Trainer | P.Eng Examiner & Mentor | Founder | General Manager (Sales) | Cranes Manufacturer | Training Provider
Success is something we all strive for in our life. Whether it's in our personal or professional lives, we all want to achieve our goals and reach our full potential. Culmination of good practice and discipline over a period determined how successful we are. However, there are certain habits that can hold us back and prevent us from reaching our goals.
Here are 10 bad habits we must break to become successful.
[1] Procrastination:
Procrastination is the enemy of success. It's easy to delay or put off tasks and responsibilities, but this only leads us to stress and missed opportunities. To break this bad habit, try goals setting, prioritize tasks and gives deadlines to our own selves. It is important to work on them promptly and holding ourselves accountable.
[2] Phone, Movies & Social media addiction:
Technology has become an essential part of our lives, but it can also be a distraction. Excessive use of phones, watching a lot of movies, and scrolling through social media can be addictive. It will take up our valuable time and prevent us from being productive. To break this habit, try limiting our screen time and setting boundaries for when and how often we check our phones, watching movies, or browsing the social media.
[3] Negative self-talk & Mindset:
The way we speak to ourselves and the beliefs on our abilities can have a major impact on our success. Negative self-talk and a negative mindset can prevent us from taking risks and pursuing our goals. To break this habit, cultivate positive self-talk, have positive mindset, and focus on your strengths and accomplishments.
[4] Fear of failure & not taking risks:
Fear of failure is a common obstacle that can hold us back from taking risks or trying new things to achieve our goals. But failure is often necessary part of the learning process for growth and success. To break this habit, try reframing failure as a learning opportunity and taking calculated risks to achieve your goals.
[5] Lack of exercise & unhealthy lifestyle:
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Our physical health is closely linked to our mental health and success. A lack of exercise and an unhealthy lifestyle with poor eating habits can lead to low energy levels and decreased our productivity. To break this habit, prioritize regular exercise and plan a healthy diet.
[6] Complaining:
Constant complaining and having a pessimistic attitude can create a negative atmosphere and hinder productivity. It can drain our energy and hold us back from achieving our goals. To break this habit, focus on solutions rather than problems. Practice gratitude and cultivate positivity in our daily life.
[7] Perfectionism:
The pursuit of perfection can lead to procrastination which become a hindrance to progress toward success. It's important to remember that perfection is unattainable, and progress is more important than perfection. To break this habit, embrace imperfection, set realistic goals, and focus on taking action to progress toward success.
[8] People pleasing:
Trying to please everyone can lead to burnout and a lack of productivity. Constantly seeking the approval of others can prevent us from making decisions that align with our values and goals. To break this habit, set boundaries, practice saying no and prioritize the actions that are in our best interest.
[9] Laziness:
Laziness and lack of efforts can prevent us from being productive to reach our full potential. ?To break this habit, cultivate a strong work ethic, set daily goals, and be accountable to realize the goals
[10] Lack of self-discipline:
Without self-discipline, it can be difficult to develop and maintain good habits. Self-discipline is vital for achieving any success. To break this habit, create daily habits and routines that align with your goals. Stay focused and hold yourself accountable for sticking with those defined priorities.
Breaking these bad habits may not be easy, it requires a lot of effort and dedication to personal growth. By identifying and addressing these habits, we can become more productive, fulfilled, and successful individuals. Success is not achieved overnight, but by making small changes in our habits, we can move closer to achieving our goals and reach our full potential. Hope this article give some insights to become the best versions of ourselves and live a more fulfilling life.
Freelancer - Business Development Specialist - Business Analyst - Research & Development Specialist - Former Entrepreneur
1 年Thank U for sharing this insightful article! Breaking bad habits is essential for achieving success. Looking forward to implementing some of these tips and breaking these bad habits!