1 Unfair Performance Enhancer: The “Monk Mode“

Let’s dive straight in…

As I have written countless times in the past, we all know how noisy our current reality has become.?

It is hard to find time to stop or even reflect on what has happened as our world seems to move forward at an exceedingly fast pace.?

This brings its obvious setbacks and challenges with it. We have lost the connection to our own self and what matters the most.

We compare our lives to others; Not really appreciating our own achievements and what we already have. We want what others have, not even truly knowing if that is what we really want.

Solution:?The Monk Mode

What if we could allocate Time and Energy to just Focus on One single task??How would that change our results??

We need to unplug, disconnect and Focus on what truly matters.

Turning on ‘Monk Mode’ allows us to fully be present in and for Life.?

Because if we are always available for others, when are we making ourselves a priority?

What if it is just 2h per week as an experiment? Could you do that??

To dedicate a Full 120min to be fully in the Now. Turn off your phone or give it to your partner and Fully Focus on one single task.?

Whatever that is; writing, painting, a deep conversation with a dear friend, or your highest priority work-related task.

How would that change the game for you? Now think to multiply that by 4X, in One day!?

8h of Fully undisrupted, deeply Focused time in Flow. A state of performance where we feel our Best and Perform our Best!

Space and time where your sense of self disappears, Time either speeds up or slows down, your act feels effortless and there is a vast sense of Richness to your experience.

In the Full presence of here and Now.

All your concentration is driven to the present moment!

These are just some of the main characteristics of #Flow State.

What could a day Like that deliver for you?? Or even half a day, that 120 min…?

The ‘Monk Mode’ is your unfair #Performance edge and that Creative space where your #Productivity can increase by 3X, 5X, or even 10X…!?

Who is ready to Play??

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Perform with #Purpose ,

Tuomo

PS.?If you are still reading this, I want you to know something:

I truly and deeply appreciate you!

And I’m Not saying that lightly, these newsletters are some of my most personal expressions of me on social media.

So, you, as a reader, taking time from your already busy schedule to dive into my thoughts is highly appreciated! ??

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