The #1 skill every high performing women needs to master in 2024 (it's not what you think...)
Chelsea McLeod
Integrative Health Practitioner for High Performers | Helping busy, driven women release weight & feel amazing by balancing hormones & fixing gut issues | Join Healthy Hustle Boot Camp????
Women in big roles. Entrepreneurs. C SUITE. People managers.....TAKE NOTES!!!
Here's the #1 non-negotiable skill high performing women need to master in today's workplace...that you probably haven't yet.
But that's great, because it means there's incredible opportuity for growth, healing, and feeling and looking amazing.
Here it is.....
How to EAT, MOVE, and WORK with your cycle.
When you learn and apply this strategy every day, you lose fat, feel incredible, and increase boost your work outputs. Your mood, energy levels, and sleep quality improve significantly.
When you don't, you simply hop on the fast train to burnout town, accept poor sleep and cravings as "normal" stash old clothes in the back of your closet for a future era when "you're being good" with your diet, and blame it on "getting older."
The truth is, it's not your age. It's not your metabolism "slowing down." It's your hormones.
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It's the fact that you don't understand how to balance your hormones using this roadmap to success.
Women work on a 28 day hormones cycle that requires different levels of rest, outputs, and inputs every day. Therefor, no day of work, food, and workouts should be the same.
Men work on a 15 minute hormonal cycle that is the same day over day. They can get away with the same workout, food, and schedule every day.
Tonight, join the free masterclass for how to burn fast, increase energy, and boost your work performance using Heathy Hustle cycle syncing strategies.
You'll learn how to plan meals, workouts, and work around your cycle so you can LOOK and FEEL the way you want to.
Register for the free training here: https://chelseamcleod.com/training
My goal is to train every woman in a big corporate role on how to do this. Because it's truly life changing.