Youth Way International的动态

Feeling overwhelmed? ?? Remember, you don’t have to face it alone! Connecting with friends or family can help lighten your burden. Open up, share your feelings, and let the support of your loved ones lift you up. #StressRelief #MentalHealthMatters #MentalHealthAwareness #HealthyMind #LINQResearch

A Daily Reminder. Let's try to stop worrying about the future and focus on what you're experiencing right now. #TalkMentalHealthID #mentalhealthawareness #mentalhealthmatters #dailyreminder #selfreflection

When anxiety takes over, even the simplest moments can feel overwhelming. Here’s a look at what anxiety really is and why understanding it matters. #MentalHealthAwareness #MedxBay #anxietyawareness

??♀? Self-care is not selfish, it's essential! In the newest episode of Demystifying Money, Jennifer Gulbrand shares powerful strategies for preventing burnout and prioritizing your well-being. Don't miss out on these life-changing tips! hashtag #SelfCare #MentalHealthMatters #WellbeingWisdom https://lnkd.in/eUtqMuH

Conversation is a powerful tool. Talking with family, friends or neighbors about how you’re feeling and being together with loved ones helps you relieve stress and feel better. https://bit.ly/4agQRe5 #HowRightNow #MentalHealthAwarenessMonth

? Just because I carry it effortlessly doesn’t mean it isn’t heavy.? Every day, we walk with struggles unseen, burdens that weigh heavy on our hearts. Smiles might mask the pain, but that doesn’t mean it’s not there. And truthfully, what I carry might crush you, just as what you carry might overwhelm me. We all have something. So remember this: Go easy on yourself. Take a break before the weight becomes too much. Lean on therapy, lean on your support system—whatever helps lighten the load. It’s okay to pause. It’s okay to rest. You deserve peace, too. ?? Your reminder for today: You’re not alone, and you’re stronger than you think. ?? #MentalHealthMatters #CheckOnYourself #SupportSystems #TakeTheBreak #HealingJourney #firstresponders #publicsafety

Feeling overwhelmed? You don’t have to face it alone. ?? Here are the services we offer to support you. If you’re struggling, reach out today—we’re here to help you find the path to healing and growth. ?? #nytherapy #newyorktherapist #mentalhealthmatters

"Feeling overwhelmed by anxiety? You’re not alone. At ABM, we’re here to support your journey towards peace and balance. Reach out to discover compassionate care tailored to your needs. ?? #AnxietySupport #MentalHealthMatters"

Talking Tuesday Tip. 3 words here that would prevent/resolve many of our individual problems. So much suffering stems from our struggles to do this. #talkingtuesdaytip #reframingwellbeing #reframingalcohol #mindsetcoach #alcoholfreecoach #wellbeingcoach #wellbeingspeaker

stressful week? what's your go-to stress relief for the weekend? let's get your thoughts in the comments #helthya #heLThyTips #healthyliving #icodeinnovationhub