One fact everyone can agree on is that sleep is essential. Without it, our executive thinking becomes compromised, our physical health suffers, our short-term memory worsens, and our stress tolerance plummets. Doesn't sound great, right? The good news is that there are many steps you can take to help set you up for a great night of sleep — here are our top tips: #sleepawarenessmonth #sleepquality #sleeptips
