Want to show up at every speaking gig with confidence and poise? It’s not just about what you say—it’s how you prepare mentally and physically. Here’s my go-to formula for owning the stage every time!
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Let's Plank! Would you like to join me on this 30 day challenge? Plank: An isometric core strength exercise that involves maintaining a position similar to a push-up I'm sure you're familiar with it :) Why shall we plank together? ... to give ourselves the strength needed to feel top... Would you like to join me? Follow the timing given, time yourself daily, know we're in this together! And, now imagine, what else can you do with just 5 minutes a day? Self-care can start small! Wishing you a great Q2 friend, DM if you have any question or need accountability :)
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Master your pre-shot routine by optimizing your mental, emotional and physical state. Our Become A Flow Golfer Course is meticulously crafted to teach you how to utilize flow state to perform at your best. Interested? Comment 'flow' below and I'll dm you more information about our course.
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????You are not just your feelings. And that is a good thing, because you can take control of those negative thoughts and fears by learning how to change them with practical exercises, tips and techniques. In this four week course we explore ?? Self-worth ??Learn how to discover those qualities within you that make you unique ??How to communicate more effectively with others ??Identify goals that matter and create an action plan so that they get done. Plus we'll help you overcome obstacles, keep taking action when everything goes wrong and even use your emotions to work for you. Because believe it or not, there is always something amazing happening inside of you! Ignite Your Inner Spark is the course for you! Register here: https://lnkd.in/eXa3KZug
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Watch out my new video on (HOW TO PROGRAM YOUR MIND AND TRANSFORM YOURSELF) ?? Link ???https://lnkd.in/gE8xe9t8 #transform #programyourmind #hardwork #motivation #selfgrowth
How to transform myself into a new person | Reprogram your mind with big goals and daily actions.
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????You are not just your feelings. And that is a good thing, because you can take control of those negative thoughts and fears by learning how to change them with practical exercises, tips and techniques. In this four week course we explore ?? Self-worth ??Learn how to discover those qualities within you that make you unique ??How to communicate more effectively with others ??Identify goals that matter and create an action plan so that they get done. Plus we'll help you overcome obstacles, keep taking action when everything goes wrong and even use your emotions to work for you. Because believe it or not, there is always something amazing happening inside of you! Ignite Your Inner Spark is the course for you! Register here: https://lnkd.in/eXa3KZug
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Too busy to meditate? I hear you! But there are tips to get grounded, centered, tap into the inner peace and connection with your true self. And you can do it wherever you are and no one will notice. For the full video, click here: https://buff.ly/4bcJnZE Watch here:
How to meditate even when you're busy
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A one to one 5Rhythms session is an opportunity for you to have tailored support to move with the aspects of life that are most important to you right now. - Do you want to deepen your physical experience? - Do you need to express yourself with greater clarity? - Could you do with shaking up your ideas and beliefs? - Do you want to free up your creativity? - Or are you just looking for a little more peace? 5Rhythms can address all of these, and I'd love to work with you while you open up these possibilities. https://lnkd.in/eyBvE6Pc
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Want unshakeable confidence? With a heavy dose of character? Focus on what you control - you - attitude, effort, composure. Learn to let go of what you can't. We can teach you how. Set up a free consult to learn more.
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In our fast-paced world, finding a moment of peace can feel like a distant dream. But what if you could cultivate a life of flow, right in the midst of the chaos? Join us on Thursday, March 14th at 9:00 am PT for a transformative 90-minute workshop: "Go With the Slow - Finding Flow Within the Relentless Pace of Life," led by the inspiring Fearless Coach, Suraj Shah. Don't miss this chance to find relief from overwhelm and infuse your life with a sense of flow and ease ?????? Learn more ? https://lnkd.in/eYwPgwSD
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Struggling with Self-Confidence? tired of feeling held back by Fear, Self-Doubt, and Overthinking? I completely understand, You’re in the right place! I've been there, having lived these experiences of not expressing myself, self-doubt, the fear of being judged, fear of other people's opinions and all self-talk trapped me inside my comfort zone. It's time to break free and discover your true potential. I am dedicated helping people to overcome self-doubt and fear of self-expression to build?Unshakable Confidence?& unlock their full potential. Imagine if you could … ? Wake up more confident every morning. ??? Stop comparing yourself to others. ?? Love and accept who you truly are. ???? Become the fearless, strong & confident person you were born to be. Join my new online program: "Unshakable Confidence Accelerator” Don't miss it! Limited spaces available, and we are starting soon. ?? Take the Leap and Join me: link in the comment https://lnkd.in/diByQsYY
Struggling with Self Confidence ? ?? | Must Watch #shortsvideo
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