Vyta的动态

How do you handle the holidays when the weight of losing a loved one feels almost too much to bear? The holidays are a time when we naturally remember those we’ve lost, and it can feel like that empty space is all there is. But what if I told you that the ones we've lost are still with us—just in a different way? This isn’t about hoping they’re watching from afar, but about realizing they are actually still a part of us. So, as you go through this season, open yourself up to that possibility: that Love doesn’t disappear—it transforms, and the ones we Love are still celebrating right along with us. Watch the full video below, where I share how to use the holidays as a doorway to experience the bond with your loved ones in new, deeper ways. I’ll put the info below.?? #LossOfALovedOne #LovedOnesInHeaven #LovedOnesLost #HolidayGrief #ForgiveYourselfFirst #YouAreLove #MiraculousHealing #ForgivenessIsForYou #MiracleMentor

?? Family: The Other F Word ?? The holiday season often brings with it a tidal wave of societal pressure to spend time with "family." For many, this is a joyous tradition. But for others, it means returning to spaces filled with pain: childhood abusers, those who enabled harm, or people whose words cut deeper than they will ever admit. Choosing yourself this holiday season—deciding not to participate in the socially approved pretense of "happy family gatherings"—is a courageous and difficult choice. It can feel isolating, lonely, and even guilt-inducing, especially when scrolling through images of smiling relatives and festive reunions. But know this: you are not alone. You made the brave decision to prioritise your mental well-being and protect yourself (and your children, if you have them) from environments that harm. You chose honesty and authenticity over performing for a societal script. You are not depriving your children of extended family; you are saving them from toxic cycles. You are showing them the power of boundaries, self-respect, and choosing peace. To everyone who has chosen themselves this season. Your choice matters. You are rewriting what "family" means and proving that love and connection can be built on safety and mutual respect, not just shared bloodlines. You are not selfish. You are healing. ??

Don't let your father steal your Christmas joy. Family gatherings can be tough. Activate your inner power for a trigger-free holiday. ?? Date: Tuesday, December 10 ? Time: 7:00 PM - 8:00 PM GMT+1 ?? Location: Online (Google Meet) The holidays should be joyful. But family dynamics, especially with parents, can make it stressful. If you leave family gatherings feeling drained, this free workshop is for you. What You’ll Discover: ?? How to stay grounded and calm amidst family drama. ?? Ways to manage emotional triggers and reclaim your inner peace. ?? Strategies to express your authentic self with confidence, even around challenging family members. ?? Tools to transform relationships and foster meaningful connections with loved ones. ?? How to rediscover joy and gratitude, no matter the circumstances. BONUS: Receive a guided grounding meditation to prepare you for holiday interactions. Don't let family dynamics define your holiday season. Join this transformative 1-hour session and step into your power, creating a holiday filled with peace, joy, and authentic connection. Reserve Your Spot Today Spaces are limited to keep the experience intimate and impactful. Comment TRIGGER and I'll send you the invitation to this free workshop! This Christmas, the gift of inner peace is yours to claim.

Thanksgiving has come and gone, but the gratitude in my heart is still overflowing. As I reflect on the conversations I’ve had with parents recently, I keep hearing the same thing: "I just want more peace in my home." It’s a wish so many of us share. We all want to create a space where our kids feel loved, where communication flows easily, and where the yelling and frustration feel like a distant memory. I know how hard parenting can be—it’s a job that doesn’t come with breaks, manuals, or roadmaps. But the good news is, finding harmony at home IS possible. It doesn’t happen overnight, but with the right tools, strategies, and support, you can make that dream of a calmer, happier family your reality. If this resonates with you, you’re not alone. That’s exactly why I do what I do—to help parents build stronger, more connected families, one step at a time. This holiday season, I’m more committed than ever to helping parents break free from the stress, the chaos, and the yelling. Because your family deserves peace, and so do you. If you’re ready to take that step toward creating the home life you’ve always dreamed of, let’s connect. I’d love to help you start your journey. Here’s to building a legacy of love and kindness, one small step at a time. ?? #Thanksgiving #Gratitude #ParentingJourney #PeacefulParenting #FamilyHarmony

Holiday gatherings can be tough when family members have lots of questions about your single status. Let’s make handling those moments a bit easier: The holiday season can be challenging when well-meaning but opinionated relatives start asking questions about your separation or single status. Managing family gatherings while staying centered in your truth and boundaries takes courage and planning. My personalised guide, ‘Handling Older Relatives During Holidays While Separated or Single,’ is filled with practical advice on: -Responding to unsolicited advice with grace and confidence -Setting boundaries that prioritize your well-being -Keeping peace without compromising your emotional needs If you’re interested in learning how to navigate these tricky family moments with confidence, DM me to receive the guide.

We’d all like to think of Christmas as a magical time filled with joy and love, but sadly for many it can be a source of stress... Whether it’s worrying about affording gifts, or paying to heat your house this winter, there are many reasons why it might not be the ‘most wonderful time of the year’ for everyone ? So, to support those worrying about coping at Christmas, we have compiled 5 top tips ???? https://buff.ly/3ZzF6wO

Thanksgiving is a time for connection, but it’s also a time when expectations can feel overwhelming—especially for firstborn daughters who are often the “go-to” for family support. This year, remember: it’s okay to say no. It’s okay to skip a family event if it means protecting your peace. It’s okay to choose rest over responsibilities. It’s okay to put yourself first. Saying no doesn’t mean you love your family any less—it means you’re honoring your own needs. Taking care of yourself is a gift to everyone around you, because when you’re rested and at peace, you show up more fully in every area of your life. This Thanksgiving, let’s celebrate YOU—your boundaries, your growth, and your well-being. ?? You don’t have to do it all. Taking care of yourself is enough. #FirstbornDaughters #ThanksgivingSelfCare #SetBoundaries #HealingJourney #EmotionalWellness

? What if you could show up to family gatherings feeling calm and happy instead of anxious? We all have those family triggers, the subtle (and not-so-subtle) ways our loved ones can set us off. Maybe it’s that cousin who stirs the pot ?? or the relative who always has an opinion. It can get exhausting, but this year doesn’t have to be a repeat of the past. ?? With the Joy to the World: Bringing Love Home for the Holidays healing activation, you’ll have the tools to break free from those old patterns of family conflict or drama ??For a short time it’s 50% off! . It’s all about embracing your true self, finding joy in your connections, and handling family dynamics with ease. Imagine actually enjoying the season! ?? Ready to bring more love to the holidays? ?? Link in the first comment to learn more! #FamilyHealing #HolidayStressRelief #PeacefulHolidays #FamilyDynamics #FindYourPeace #FamilyBoundaries #HolidayAnxiety

Today's Positive Thought - Love Needs Nurturing What small acts of love and support can you offer to strengthen your family today? This Is The Thing: Just like seeds planted in a garden, love and support within a family need constant nurturing to grow strong and resilient. It's the small, consistent actions of care, kindness, and understanding that allow these bonds to flourish. Whether it's offering a listening ear, lending a helping hand, or sharing a warm embrace, these simple gestures cultivate trust and deepen the connections that hold families together. Without attention and effort, these bonds can weaken, but with intentional care, they can thrive. #FamilyLove Nurturing a family's love requires patience and dedication, much like tending to a growing plant. Challenges and conflicts may arise, but with ongoing support, families can navigate through difficult times. It's in those moments that the roots of love and loyalty grow stronger. Taking time to prioritize family connections, whether through shared activities or heartfelt conversations, is key to keeping these relationships healthy and thriving. #NurtureSupport So, how are you nurturing love and support within your family? Consider the ways you can sow seeds of kindness and care, ensuring that your family's bond remains strong. By regularly tending to these relationships, you'll watch them grow into something beautiful and enduring, much like a garden in full bloom. #GrowingTogether Stay positive, and have an amazing day! My Positive TikToks - https://lnkd.in/giTCj-mG Giving Back - https://bit.ly/3SdATKa Positivity Via Email?- https://lnkd.in/g8EpG7eg Artwork: Lean On Me