Founder & CEO @ Vibrant Blue Oils: Proprietary, Organic, Pure Named 2024 Enterprising Woman of the Year
Join me as I welcome Dr. Melissa Gallagher, a naturopathic physician who specializes in lymphatic health, as we unpack the vital role the lymphatic system plays in overall wellness. Key Takeaways: - Discover the intricate connection between your lymphatic system, immune system, and vagus nerve - and how disruptions in one area can lead to widespread health issues. - Explore physical factors that can impede lymphatic drainage, including post-surgical scarring and? fascial restrictions. - Unpack symptoms of a sluggish lymphatic system, inflammation, frequent infections, brain fog, fatigue, and allergies. - Learn about the specific herbs and supplements, like ginger and turmeric, that can help support healthy lymphatic flow. - Dive into the importance of daily lymphatic self-care practices like dry brushing, rebounding, and essential oil application to key reflex points. Tune in to learn more! https://lnkd.in/gG9fmuEE
