VerticAlign Posture & Ergonomics 的动态

Did you know that VerticAlign can provide your WFH team with outstanding Ergonomic services for your whole team virtually? This program is a surefire way to make sure you are keeping your employees safe while working at home. Do your employees have neck pain from working in less-than-ideal workspaces? This will no longer happen with VerticAlign on the case! #posture #ergonomics #posturetherapy #ergonomicsassessment #posturetherapist #ergonomist #ergo #postureforlife #painfree #backpain #neckpain #techneck #textneck

Ergonomics are just as important when working remotely.???? With many employees now working from home, ensuring your workspace is properly set up can significantly reduce the risk of musculoskeletal injuries.???? Here are some easy ways to adjust your workspace for maximum comfort and safety. #ergonomics #ergonomicsathome #musculoskeletal #workplacesafety #remoteworksafety #safetyculture #northernpeakhr #safetycampaign

As we wrap up the year, many of us are spending more time at our desks, pushing through deadlines, and tackling projects ??? But long hours spent working can lead to strain and discomfort if our ergonomics aren’t on point. At One Stop Rehab, we emphasise the importance of proper posture, workstation setup, and regular movement to help reduce strain, prevent injuries, and boost productivity. Taking care of your body is just as important as the work you're doing ?? Start the year right—ensure you're working comfortably and efficiently. Book a session today! #Ergonomics #WorkplaceWellness #Productivity #Physiotherapy #HealthAndWellbeing #OneStopRehab #WorkplaceHealth

?? Optimise Your Workspace for Success! ?? Discover the benefits of properly adjusting your chair, desk, and computer screen. ?????? Improve posture, reduce back pain, minimise eye strain, and boost productivity with just a few simple tweaks! Watch the video to learn how! ? #WorkspaceOptimization #Ergonomics #Productivity #OfficeHealth #WorkSmart #DeskSetup #HealthyWorkplace

Sitting for hours can strain your body. Invest in a good chair, position your monitor at eye level, and don't forget to stand and stretch every hour! Optimizing ergonomics is key to physical health in remote work. #RemoteWork #Ergonomics #WorkFromHomeHealth

Is your workspace set up for optimal comfort and productivity? ??? Many of us spend hours at our desks, and an ergonomic workspace can make all the difference in preventing discomfort and injury. This #NationalPhysiotherapyWeek, take a step toward a healthier you by getting a FREE workspace assessment! Click the link to get started and find out how small changes can lead to big improvements in your well-being: ?? https://lnkd.in/dZkxiwJ5 #Ergonomics #WorkplaceWellness #Physiotherapy

Aches and pains at work? ?? It might be more than just a long day. Discover how a poor workspace setup can impact your team and what you can do about it! #Ergonomics #WorkplaceWellness #EmployeeHealth #Productivity #OfficeDesign #HealthAndSafety #WorkLifeBalance #WellnessAtWork

Hey there corporate superstar! Oghenetega Gbadagri shared some fantastic tips on reducing aches and pains from screen time, and I've got a few more to add: Foot Placement Ensure your feet are on books or boxes under your desk to keep your thighs parallel to the floor and hips slightly higher than your knees, reducing stress on your lumbar spine. Chin Up Maintain a straight chin when using your phone to lessen tension in the back of your neck. Remember the 20/20/20 Rule Take a 20-second break every 20 minutes of screen time by focusing on something 20 feet away to reduce eye strain. Hope these additional tips contribute to your digital wellbeing and health. ?? #digitalwellbeing #digitalhealth #Ergonomics

Once you have one - we always get "why didn't I have one sooner" = Monitor Amrs! With as much time as we spend looking at our screens, how we position our monitors plays a huge role in our comfort, productivity, and long-term well-being. Monitor arms offer the flexibility to create an ergonomic workspace that adapts to your needs, reduces neck strain, and improves posture. PS: Check out this blog by Humanscale for more on why a monitor arm is an ergonomic upgrade every workspace needs. #Ergonomics #WorkplaceWellness #Productivity #TrippleDogDareYou

Don't let your home office become a pain in the neck - literally! Learn essential ergonomic tips to maintain good posture and stay healthy while working remotely. From screen placement to regular movement breaks, these simple adjustments can make a big difference. Check out our full guide for more ways to optimize your work-from-home setup! #WorkFromHome #Ergonomics #HealthyWorkspace #RemoteWork #PostureTips #OccupationalTherapy #HomeOffice #WorkplaceWellness