United States of Care的动态

National Womens Health Week Day 3 - May 14: Shining a Light on Maternal Mental Health. Did you know that around 1 in 5 women experience mental health issues during pregnancy or in the first year after giving birth? Although so many women experience these issues, many go without proper treatment and support for several reasons. Women may be scared to speak out about their struggles for fear of judgment, many healthcare providers do not routinely screen for mental health conditions in pregnant people and new parents, and many people find it difficult to get a referral or access proper services for treatment. The good news is more and more people are sharing their experiences with mental health during and after pregnancy, and accessible resources for women and families are available now more than ever. Struggling with Mental Health During Pregnancy What do Maternal Mental Health Issues Look Like? Struggling with Mental Health During Pregnancy: For those managing a mental health condition during pregnancy, the feelings may be very intense. Some women feel very sad, angry, withdrawn, or hopeless during this time, which is not typical for them. Continued Struggles After the Baby Arrives: These feelings are more intense than what some people call the “baby blues” and last longer. The strong feelings of sadness, anxiety, and overwhelm can make it hard for women to take care of themselves or their new baby and/or other children. Changes in Typical Activities: People struggling with mental health issues after having a baby may withdraw from friends and family, lose interest, joy, or pleasure in the things they used to enjoy, or may sleep or eat more or less than usual. Rare, but Serious, Concerns: Some women experience more concerning symptoms like thoughts of harming themselves or the baby or may feel a deep sense of hopelessness. In rare cases, some women may hear or see things that aren’t there or feel very confused. Any of these signs could indicate a serious issue and a need for immediate health care provider support. #NWHW

National Womens Health Week. Day 3 - May 14: Shining a Light on Maternal Mental Health. Did you know that around 1 in 5 women experience mental health issues during pregnancy or in the first year after giving birth? Although so many women experience these issues, many go without proper treatment and support for several reasons. Women may be scared to speak out about their struggles for fear of judgment, many healthcare providers do not routinely screen for mental health conditions in pregnant people and new parents, and many people find it difficult to get a referral or access proper services for treatment. The good news is more and more people are sharing their experiences with mental health during and after pregnancy, and accessible resources for women and families are available now more than ever. Struggling with Mental Health During Pregnancy What do Maternal Mental Health Issues Look Like? Struggling with Mental Health During Pregnancy: For those managing a mental health condition during pregnancy, the feelings may be very intense. Some women feel very sad, angry, withdrawn, or hopeless during this time, which is not typical for them. Continued Struggles After the Baby Arrives: These feelings are more intense than what some people call the “baby blues” and last longer. The strong feelings of sadness, anxiety, and overwhelm can make it hard for women to take care of themselves or their new baby and/or other children. Changes in Typical Activities: People struggling with mental health issues after having a baby may withdraw from friends and family, lose interest, joy, or pleasure in the things they used to enjoy, or may sleep or eat more or less than usual. Rare, but Serious, Concerns: Some women experience more concerning symptoms like thoughts of harming themselves or the baby or may feel a deep sense of hopelessness. In rare cases, some women may hear or see things that aren’t there or feel very confused. Any of these signs could indicate a serious issue and a need for immediate health care provider support. #NWHW

As we prepare to celebrate International Maternal Health Day, let's briefly speak on an often overlooked aspect of women's health: maternal mental health. Maternal mental health refers to the emotional well-being of pregnant and postpartum women, encompassing a range of feelings and experiences during the perinatal period. From the joy of pregnancy to the challenges of adjusting to motherhood, it is crucial to recognize that mental health plays a central role in a woman's overall well-being. Research has shown that approximately 1 in 5 women experience perinatal mood and anxiety disorders, such as postpartum depression and anxiety. These conditions not only impact the mother but can also affect the baby's development and the family's dynamics. As an advocate for maternal health, it's imperative that mental health support and resources for pregnant and postpartum women is prioritized. This includes: - Raising awareness and reducing stigma surrounding maternal mental health issues. - Providing comprehensive screening and assessment for perinatal mood and anxiety disorders during prenatal and postpartum care. - Offering accessible and culturally sensitive mental health services, including therapy, support groups, and helplines. - Incorporating self-care strategies and stress management techniques into maternal health education and support programs. By acknowledging the importance of maternal mental health and taking proactive steps to support women during this critical time, we can positively impact the well-being of mothers, babies, and families. Let's work together to ensure that every woman receives the mental health care and support she needs to thrive throughout her journey into motherhood. #MaternalMentalHealth #MaternalHealth #MentalHealthAwareness #SDG3.1 #WomenHealth #SDG3Advocate #MotherhoodJourney #SupportForMothers ????

Our review delineates how sociocultural factors govern postpartum Chinese women’s beliefs, behaviours, and experiences during “confinement”. This allows healthcare professionals to better understand the influences of postpartum practices on maternal mental health.?·The novel insights herein will aid healthcare professionals in formulating culturally appropriate care to improve postnatal confinement experiences and maternal psychological well-being among Chinese women.?

Lived experience "data" is as vital to understanding perinatal mental healthcare challenge(s) as it is immeasurable. It provides a unique human context that goes beyond quantifying "numbers" and allows for qualifying of "emotion". Human feelings and insight are crucial in addressing more empathetic and effective healthcare. ?? Our lived experiences of PMH challenge profoundly impact our sense of selves... and that's okay. ?? Let's move our focus from the often unrealistic and unobtainable "recovery" of self, to instead focus on a positive and empowering "re(dis)covery" of self. #livedexperiencematters #perinatalmentalhealthmatters #infantmentalhealthmatters #connectioniseverything #keepingparenthoodreal #beckershospitalreview #MaternalMentalHealthMonth

Bringing a child into the world should be one of the most joyous experiences in a woman’s life. However, women are often challenged by mental health concerns during this stage in their lives. In fact, maternal mental health concerns touch?one in five?women. It’s so important that we prioritize maternal mental health and help ensure women have the support they need to navigate the joys and challenges of pregnancy and new motherhood.? ? In this article published in Becker's Healthcare, Adrienne Griffen?of the?Maternal Mental Health Leadership Alliance (MMHLA) and I address maternal mental health disparities – from prevention efforts to the need for better provider education to the importance of integrated care teams.? ? Learn more?about how we can come together to support mothers’ mental health needs: https://lnkd.in/ePnAnufv? #MaternalMentalHealthMonth

Pregnancy and childbirth can be challenging and stressful times for women, and mental health disorders during these periods are common. Research suggests that approximately 1 in 5 women will experience a mental health disorder during pregnancy or in the first year postpartum.These can have a significant impact on a mother’s health and wellbeing, and if left untreated, can also have negative consequences for the baby’s development. Here the question is very important ?? Why should we talk about Maternal Mental Health? ?? Let me share some significant reasons ?? ?? Mental health issues in mothers are often stigmatized, leading to silence and lack of support. Open discussions help reduce stigma and encourage mothers to seek help. ?? Many women are unaware of the mental health support available during and after pregnancy. By discussing maternal mental health, awareness is raised, leading to better access to care and support services. ?? Early identification and intervention can prevent more severe mental health issues. This can lead to earlier diagnosis and treatment. ?? When maternal mental health is addressed, the entire family benefits. Supporting a mother’s mental health can improve family dynamics and the overall well-being of all members. ?? Addressing maternal mental health can help break cycles of trauma, neglect, or mental health issues that may be passed from one generation to the next. Most importantly, I believe empowering women to prioritize self-care throughout their pregnancy and postpartum journey. This can involve connecting with support groups, also carving out personal time without the fear of being judged. NGOs and small community centers should set up awareness events to welcome mothers of all stages of motherhood to learn and empower themselves for a better mental health. When the mother will be emotionally & mentally healthy, the next generation will also be ?? Below is a clip of the support session I held for mothers in Islamabad. The conversations went so deep and so helpful. If you or anyone around you is looking to start their healing journey, whether in motherhood or any aspect of life, my doors are open to welcome you in for support ?? #maternalmenthealth #normalizepostaprtumconversations #support #validation #motherhood #empoweringmothers

Maternal wellbeing is very close to my heart. It's profoundly fundemental to any society's success. I believe mothers are the stem of the family as she lays her roots. She's not only an embodiment of strength but the? true meaning of tolerance, sympathy and patience. Today I'm talking about maternal mental health - This topic has been put on the back burner for way too long. Not anymore! Maternal mental health is a critical aspect of a mothers overall? health,? well-being and their children. It encompasses the emotional and psychological well-being of women during pregnancy, childbirth, and the postpartum period. Addressing maternal mental health is essential. Among a few aspects maternal mental health is paramount? to - The mother's health Pregnancy and childbirth bring significant physical and emotional changes.?Fluctuating hormones, changing body image, and the responsibilities of parenthood can lead to mental health challenges such as anxiety and depression. These conditions can affect a mother’s ability to care for herself and her baby, potentially leading to mental health disorders if not addressed. - Impact on children's mental health Maternal mental health directly influences child development. Research shows that children of mothers who experience untreated mental health issues are at higher risk for emotional, behavioral, and cognitive problems. Early intervention and support can help mitigate these risks, promoting healthier outcomes for children Despite it's importance, maternal mental health is often overlooked and stigmatized.?Many women feel ashamed or guilty about their feelings, preventing them from seeking help. Raising awareness and normalizing conversations about maternal mental health can encourage more women to seek the support they need. You're not alone mama, SPEAK UP AND SEEK SUPPORT! #mothersmatter #maternalmentalhealth #maternalwellbeing #mentalwellbeing #mentalhealthawareness #Mama

Delving into the depths of motherhood - a journey often unacknowledged yet deeply impacting on maternal health. Psychology Today sheds light on the toll taken on both body and mind, emphasizing the necessity of supportive policies and community to uplift modern-day mothers. It's time we recognize and address this essential aspect of women's well-being. #Motherhood #MaternalHealth #SupportivePolicies #CommunitySupport #PsychologyToday

Empowering Women through Awareness this International Women's Day ?? This International Women's Day, we celebrate the incredible strength of women around the globe and highlight an important aspect of wellness: mental health during and after pregnancy. The journey of motherhood brings immense joy, but it can also be challenging. It's crucial we talk about these challenges openly, including the fact that as many as 1 in 7 individuals may experience perinatal depression. Understanding and support can make a significant difference for those navigating this complex time. By fostering a community that prioritizes mental wellness, we empower women to seek the support they need and remind them they are not alone. This #InternationalWomensDay, let's amplify the conversation around mental health and the journey of motherhood. For more insights and support on perinatal and postpartum depression, explore: https://lnkd.in/gG4U9HBy Let's stand together in support of mental wellness for every woman.