Troy Broughton的动态

#SUDEPActionDay2024 1 out of every 150 people with poorly controlled seizures or epilepsy die from SUDEP. Before April 7, 2024, I was unaware of SUDEP (Sudden Unexpected Death from Epilepsy). It wasn't until my brother passed away in his sleep that we learned seizures can lead to this risk. If you know anyone with seizures or epilepsy, please inform them about SUDEP and discuss it with their neurologist. Taking proactive steps can reduce risks and potentially save lives. There are resources out there, it’s a matter of having a conversation first. While it's too late for Jaaden, we can all help others avoid a similar fate. In honor of Jaaden Steward and others who have passed from SUDEP, the Steward family will be hosting a kickball fundraising event on Nov. 16th. We invite all who can to participate. All proceeds will be donated to the Epilepsy Foundation. Information can be found on the website listed below. https://lnkd.in/ewh-Sfua

https://lnkd.in/gbiNuciD I will have to reassess my original goal and instead of 50 miles, challenge myself to 35. It has been difficult to get in the runs, however I am still committed! Below is my progress so far: 7/1 - 2.2 miles 7/8 - 2.2 miles 7/14 - 3.15 miles 7/20 - 3 miles #MJFFSummerChallenge

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We're helping men to find and build genuine and authentic friendships. ?? See how Men of Iron is making an impact! - https://lnkd.in/emQtt_8Z #impact #motivation #friendships #nonprofit

Finished my second 5K this year yesterday. Woo hoo! The Waldwick 5K supports more than two dozen nonprofits each year and attracts hundreds of people. I was delighted to be a part of it! My goal is to complete 3-4 5Ks this year in my attempt to rebuild a habit of jogging, connect with my local community and have fun. Yesterday, I wanted to best my first 5K time and really enjoy the race. I beat my first time by 3 min and smiled the entire race (vs grimmacing and grinding my teeth like the first one). Have you been pondering a goal and aren’t sure how to get started? If I can restart jogging after being away from it for a decade, you can, too! ??1. Start small - choose a microstep to get going, something that you are totally capable of doing. I started with less than a mile and only 1-2 times a week so I wouldn’t get hurt or burn out. ?? 2. Tell a friend - get support from those around you. I told family and friends and their cheering helped me stay motivated. ?? 3. Celebrate the wins - a pat on the back goes a long way towards reinforcing a habit. Choose something that feels great to you. For me, it’s as simple as watching a favorite show, a small treat or a massage after each race. What are some of your goals and what are you doing to stay the course? #2024goals #stayingmotivated #celebratethewins #habitbuilding #havingfun

In being intentional in creating a registration process that considers the information required and potential registration barriers, we can provide a more welcoming space for participation in sport. Learn more in The Belonging Playbook: https://lnkd.in/eVvRjpQp

Reasons you should watch this video: 1. You believe that improving mental health outcomes is important 2. You believe that being present in the moment is key to those improvements 3. You like watching people have the time of their lives 22 Jumps Elevate Outdoors Rope Swing Moab Matthew LaJeunesse

Great teachers can come from the weirdest of places.... in my case this week in the shape of a green puppet frog. Have you been helped any unlikely seeming teachers? You never know when they might appear! The story. This week was a bit dire world wise, wasn't it…yesterday I put on some music which reflected my feelings of glumness for the appearance of a direction of travel and for all those who may be fearing for themselves and their families' futures. Then after my chosen track to cry into my soup, on Spotify Kermit the Frog’s "Rainbow Connection ?? " automatically followed…… such a change and not usually in?my repertoire (honest!.., though now it is)! It broke me completely out of glumness and any feeling of weakness and made me irrepressibly smile, it was gentle and loving and childishly simple. Fuel to keep persisting in love and courage and not hate and fear... Out of difficulty, the ripples of what everyone is creating in charities is amazing, tiny movements, big steps...., little moves, every day. It got me thinking what we can still create.. "To the lovers, the dreamers and you (charity folk)." ?? ?? ?? ?????????????? ???????????? ?????????? ?????????????????? ?????????????? ?????? ???????????? ?????????????????????? ??????????????????, ??????????, ???????????????? ?????? ?????????????????????? ???????? ???? ???????????????? ???? ???????? ???????? ??????????????. ?? ???????? ?????????? ???????? ?????? ?????????????????????? ???? ???? ???????????? ?????????????????? ???????? ???? ???????? ???????? ???????? ???????????? ?????????? ???? ???? ?????? ?????????? ???????? ???? ??????????. ???? ?????? ???????? ?? ???????????? ?????????????????????? ?????????????????? ??????'???? ?????????????????????? ???? ?????? ?????????? ???????? ???? ???????? ?????????? ???????????????? ???? ???????? ???? ?? ???????? ???? ??????'?? ???????? ???? ???????? ???? ?????? ???? ?????? ???????? ???????????? ???? ?????? ??????????, ??????????????????@??????????????????????????.????.????.

Today is DePaul's Demon Challenge, a day dedicated to raising funds for various University Programs. I've contributed to two significant causes: - Supporting Scholarships backed by the Latin America and Latino Studies Advisory Board. Join me in making a difference: [Link to donate](https://lnkd.in/gVATpPeY) - Contributing to The Fund for the Department of African and Black Diaspora. Let's come together to support these crucial initiatives: [Link to donate](https://lnkd.in/gGpUqFPc) In light of current political trends, I believe these donations play a vital role, and I urge everyone to get involved. #DePaulDemonChallenge #SupportEducation #MakeADifference

Know your strengths! ???? A few weeks ago we did a ?? fundraiser to support Ascension Peyton Manning’s Children hospital with friends in the business community. It was my style of golf - a scramble. ?? 4 players hit. Find the best ball. 4 players hit from there. Rinse and repeat. All day. It made me wonder what it would be like if we worked in “scrambles” at our companies. Should we all be hitting each ball (sharing different ideas) then taking the best ball (best strategies/plans) and doing it again for the next step? Probably Collectively our team was 10 under for the day with skills ranging from scratch golfer to golf cart bluetooth speaker DJ (me????♂?). Know your strengths and lean into others on your team with whatever may be needed for the situation - be it a 300 yard drive or a 90s Hip Hop playlist. ?? What role do you play in a scramble?? Scott Bove - Nicely done on a well organized event to help a great organization. Cheers! #growthmindset