Traxion Group, Inc.的动态

A few thoughts for Christmas and the Holiday Season ahead.

Tips for keeping your holiday season merry and bright!

Check out my newest blog on the Your Speaking Voice page about the holiday season! I hope for peace and good will to everyone in this season of giving.

Celebrate the season responsibly, check out these quick tips to keep your holidays joyful and safe!

May your Holidays be Merry and Safe. Some tips to help you have a safe Holiday season and a Happy New Year: https://bit.ly/3q26Tmz #ManageLifesStorms

I’ve been in difficult places before where it felt like there were no options, and my friendships and community helped me find my way out. I’ve also lost a few friends who felt trapped, not because they wanted to give up, but because their material needs weren’t being met and, on top of that, they weren’t getting the emotional or physical support they needed. This isn’t just an individual issue—it’s a systemic one. We must all play our role in movement to build a world where we can all thrive + get the support we need. One last important reminder: When someone is struggling with thoughts of harm, their loved ones can often help bring them back to safety more effectively than crisis hotlines. It's crucial to go beyond just checking in. Invite them into your life—invite them to join you for a family gathering or do something together beforehand. The holidays can be an especially lonely time. Ask them how you can be there for them right now, and see how you can offer even small acts of support that don’t require them to figure it out on their own. Sometimes making things just 1% better can make all the difference.

This and ALL of it ?? Mental health prevention goes far beyond simply having a crisis line available when things go wrong! it’s also about building a system that addresses the root causes of mental health struggles, such as social determinants of health. Things like housing instability, food insecurity, access to healthcare, and a lack of community support play a huge role in somones mental wellbeing. These are the foundational factors we need to address before we even think about reactive care. At Welloe Health, we’re focused on not just offering mental health resources, but integrating the necessary tools to support individuals in a holistic way. By addressing the broader needs of employees(from mental health services to social support systems) we’re creating a well rounded approach that helps people thrive before reaching a crisis point. This is what we mean by WHOLE person wellbeing!

Suicide Prevention has so many layers. Consider those listed below

Suicide prevention is much deeper than a simple call to a Crisis hotline. often times, someone may feel trapped without access to adequate resources. During supervision I am always told, "prioritize client safety first, and assess clients psychosocial needs second."

Mental health is crucial for overall well-being and productivity, both at home and in the workplace. By fostering open conversations and providing support, we can create a culture where everyone feels valued and understood. Prioritizing mental health benefits not only individuals but also teams and organizations as a whole. #mentalhealthmatters #Suicideprevention #Holisticapproach #employeewellness