Double Certified Trauma and Addictions Recovery Coach, past President of Samson House (Samson Society), Founder of Recovery Marathon, Founder of Thomas Scott Company, LLC
Loneliness isn't just a feeling. According to Promises Behavioral Health, it's a health crisis. I've seen it firsthand in my work with recovery and nonprofits. Isolation → Depression → More Isolation It's a vicious cycle that's harming millions. But here's what I've learned: 1. Connection is medicine! Real, authentic relationships heal. 2. Getting involved changes lives Both yours and those you serve. 3. Treatment works Professional help breaks the cycle. 4. Community is key - you HAVE to find a community of like-minded healthy people Find your tribe. They're out there. 5. Small steps matter One call, one meetup can spark change. We're wired for connection. Use that knowledge to create a healthier you. What's one small step you can take today to connect with someone? #MentalHealthAwareness #CommunityBuilding
